Hey everyone! I pray you are all doing well and enjoying the fall season so far!
I don’t know about you, but I LOVE the fall! Michigan is just beautiful this time of year, with the trees all shades of reds, yellows, and orange! It is also a very busy time of year for me, as there are so many family birthdays and celebrations! But, it’s certainly a good kind of busy as these… I’m convinced, are the highlights of life! :)
Here we are celebrating my sister’s new fiance’s birthday, (yes she just got engaged…more on that in a minute!) We went to one of our all time favorite places, Mongolian BBQ~ So fun and yummy!
“As a Man Thinks in His Heart, So is He” ~ Proverbs 23:7
In our world today, we truly do make it seem very painful, strenuous, and for the most part, down-right uncomfortable to change an area of our lives. This is especially true when it comes to losing weight, or reaching a health or fitness goal. Many times, people have the desire to change, but when it comes to breaking ‘habits’ or developing a lifestyle change that comes with long term weight loss…People often dread the ‘toil’ that comes with the change.
The reason that change often times seems so difficult is that we are trying to make it happen BACKWARDS! The bible says in Proverbs 23:7 that as a man thinks in his heart, so is he. This means that if you are ever going to TRULY change, you have to start to see yourself on the inside how you want to look on the outside. (A great example is that you start to believe that you truly can do all things through Christ who strengthens you…Imagine what could happen on the outside….Marathon anyone!?!)
Now…This doesn’t mean that we can kick off our shoes and be lazy by any means. In fact… If anything it means that we need to get dedicated and motivated to changing our mindsets! When it came to my personal transformation in this area I won’t lie, it did take time. This was because I had to renew my mind from the YEARS of bondage that I was in. Day by day I was (and still continue to be) as persistent as a bulldog as I take ahold of God’s truths in His Word, and let them change the way I see myself on the inside, and claim them as God’s personal promises to me.
As some of you may know, I did a post a few weeks back explaining that I felt the Lord was prompting me to have people share their testimonies on how the Lord has helped them overcome a weight related issue in their life in order to encourage one another! The testimonies I received made me laugh, cry, and praise our Lord! I want to personally take a moment to thank everyone who shared their struggles, their heart, and how the Lord gave them strength to overcome!
Football season is upon us which means it is also officially tailgating season! Unfortunately, tailgating also comes with a slew of unhealthy food. Here are some of my healthy alternatives that are sure to impress the crowd at your next tailgate.