The Daily Dish~ My Best Friends Wedding!

May 16th, 2012 - Daily Dish


A few weekends ago was A BIG EVENT~ It was my best friends wedding!!! Ashley has been my best friends literally since I was born…Our mom’s were best friends, and were pregnant together, and therefore when Ashley and I were born, we did everything together as well!

Ashley moved away when we were about 7 years old to Virginia, but we never let the distance pull us apart, and we have remained the best of friends through the years!

Needless to say, I was THRILLED and blessed when I heard she was getting married, and she asked me to stand up on her special day! To make it even more special, my whole family made the trip out to watch my best friend get married! It was such a wonderful and special time to share with a lifelong friend, and to top it all off, her new husband Justin was so very sweet and wonderful, and it was obvious that God put them together!

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Protein Shake Recipe Contest!

May 9th, 2012 - Giveaways


In honor of Dashing Dish’s Two Year Anniversary, I am holding a Official Dashing Dish Protein Shake Recipe Contest!  As you all know, I love my protein shakes! I’ve spent a lot of time making all kinds of variations of them and would love to hear your ideas for shake recipes! So, I thought, why not hold a recipe contest?

It’s hard to believe that it’s already been two years since I launched Dashing Dish! You guys have truly made this site what it is today! I’m so thankful for you guys and which is why I want you to be involved in some DD recipe creations, and give away one of my favorite blenders of all time!

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What is a Dashing Dish Membership all About?

May 7th, 2012 - Announcements


Hey everyone! Just wanted to clarify the payment for the membership, and what it’s all about, because there seems to be a lot of confusion…

From day one I have been offering the DD membership for pay what you can afford, or for FREE if you can’t afford to pay anything! (Most people are seeming to miss this…My husband and I agreed that God told us to offer it for a donation basis of pay what you want to support DD, or for free if you could not pay).

As most of you may know, I left my full time nursing job to minister to women in this area, because I truly feel that it is what God called me to do. If Dashing Dish has ministered to you (through recipes, devotionals, etc.) , I would ask that you would prayerfully consider supporting the work behind Dashing Dish.

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Dashing Devotional Don’t Let Your Heart Be Troubled!

May 3rd, 2012 - Dashing Devotionals


“Don’t Let You’re Hearts be Troubled, Trust in God & Trust Also In Me.” ~ John 14:1

We see in this scripture that Jesus was telling His disciples that He was going away, yet He was instructing them to not let their hearts be troubled, but rather to trust Him. Notice He told them NOT TO LET THEIR HEARTS BE TROUBLED.

This shows us that we have the choice to let our hearts be troubled. If we decide that we are going to truly trust Jesus, then we have to do so…Period. When troubling thoughts or situations are all around us, we must listen to Jesus’s instructions, and make the decision to stop those troubling thoughts in their tracks! You may be thinking that it’s simply impossible to have peace, because your situation is so devastating. I’ve certainly had times like this, and then God painted a picture for me in His Word that made it much easier to ‘shake off’ that discouragement that was trying to come against me.

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Site Updates & Announcements

April 26th, 2012 - Announcements


First off I want to thank everyone so much from the bottom of my heart for all the compliments on the site! I loved being able to show you guys what my hubby and I have been working on for the past 9 months! We have lot’s more in store for you all so I’m just thankful that I get to be involved with this journey with all of you. As you may already know, it’s been a very busy week with the launch so if you wrote me an email, I’ll try to get to it as soon as possible! I also just wanted to share some stuff with you!

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Welcome to the New & Improved Dashing Dish Website!

April 22nd, 2012 - Announcements


Welcome to the new and improved Dashing Dish website!  It’s been a while in the making, 9 months to be exact!  What a great present for Dashing Dish’s two year anniversary.  My husband has devoted many nights working to perfect every detail on this website so that it will be organized and easy to use.  As some of you may or may not know, I left my nursing position to pursue Dashing Dish as my full time career (read story here).  I have spent the last 9 months developing meal plans, premium content, health coaching services, devotionals, and workout routines just for you!  I’m so excited to share all the new features that have been added, so let’s get cooking!

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The Daily Dish~ Newport Beach California!

April 17th, 2012 - Daily Dish


I hope everyone is having an amazing week so far! I just returned from sunny Newport Beach California, which was a sister’s trip to celebrate my sister Sarah’s 30th birthday! It was such a blessed time that we had together, and I can truly say that there is no greater friend than a sister!

We stayed at my sisters condo for the week, which is right in the heart of Newport California, and it just so happens to be a temporary ‘home’ for my sister and her husband as they moved out there short-term to help people get established in their business.

This was a view from her place! AMAZING view!!!!

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Quick and Fun Workout Ideas

April 11th, 2012 - Fitness News


I have found that when I am really busy that it’s great to have a quick and easy workout options. Here are some of my favorite ways to get my heart pumping!


One of my favorite ways to get in a quick and enjoyable workout is to take a walk while listening to Joyce Meyers on my I Pod!

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Dashing Devotional~ Overcoming Comparison.

March 30th, 2012 - Dashing Devotionals


I would be lying if I said I wasn’t ever tempted to compare myself with others. In fact, I truly believe that this is something we are all must deal with at one point or another. I used to think it was only natural to have thoughts such as, “I wish I had her hair, clothes, body, etc.” However, I have found through the Word of God that there are many verses that warn us not to entertain such thoughts.

The reason being is that God created each one of us for a unique purpose, and to fulfill something that only we could. He also created each one of us to look, act, and be unique! Think about it, He gave each one of us a different type of style, hair texture, skin color, and even body type…(take a moment to look around at all of the hundreds of types of bodies He created, it truly is amazing!) When you step back and realize this, you come to realize there is no point in comparing, because we are all so unique! He created each one of us to be different that way so that each one of our strengths, gifts, and abilities would come together to form a strong and healthy ‘body’, (1 Corinthians 12:12).

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Dashing Devotional~ Give It To God, and Leave It There!

March 23rd, 2012 - Dashing Devotionals


Give your burdens to the Lord, and he will take care of you. ~Psalm 55:22

My sister Emily and I were on a walk the other day, and we got to talking about the things God was showing us. Emily had quite the profound revelation from the Lord…In fact, it made such an profound impact on me, that I knew I had to share it with all of you!

During her devotional time, God showed my sister Emily that we often times experience unnecessary anxiety and burdens that we were never meant to carry. He showed her that this occurs when we bring something to God through prayer, but we ultimately end up ‘taking it back’.

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