You Make ALL Things New!

March 29th, 2013 - Dashing Devotionals, True Beauty

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When I was going through one of the hardest times in the recovery process of my eating disorder I remember taking walks and listening to this song by Nicole Nordeman called “Every Season” on repeat. It still brings tears to my eyes today as I listen to it…Especially around this time of year. As the winter turns to spring around us, I am reminded in such a powerful way of how the Lord takes what was once dead and breaths His life into it, making it new.

Easter is special reminder of God’s amazing ability to take what was once dead and bring it back to life. As we reflect on the true meaning of  Easter, we remember how He took Jesus, who was dead for three days, and brought Him back to life, so that we could have abundant life and eternal salvation! What a beautiful picture of how He truly does renew and restore! It doesn’t matter how hopeless your situation may look, or how dead something might seem. If you bring it to the God who brings life to the dead, you can surely rest in the fact that He will bring hope, restoration, and renewal to ever area of your life as well!

I pray that you have a revelation of God’s great love for you this Easter and spring season. xo Katie

 

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The Daily Dish ~ Royal Caribbean Cruise!

March 13th, 2013 - Daily Dish

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So this may come as a surprise to most of you, but I just returned from a 5 day cruise this past week! I don’t like to announce when I am leaving for a trip or out of town for obvious reasons, but I had an awesome time and thought I would share some photos and highlights from my trip now that i’m back home!

This cruise was actually a Christmas present from my amazing in-laws to my husband and I, (well, actually to the whole family…My husband and I, his 2 brothers, and my mother in law. My father in law couldn’t come unfortunately  due to work, so my husbands aunt came along instead!) I feel so blessed to have married into such a loving family! They are truly a blessing in my life!

My husband is the middle of three boys, just as I am the middle of three girls! :) They are all really close just as I am with my sisters, which makes it a ton of fun to hang out with them!

We ported the Royal Caribbean Liberty of the Seas Ship out of Florida…Just when Michigan was having a huge snow storm!

The ship was simply beautiful inside!

We spent the first day exploring the ship and all the different shops, researching the entertainment and dining options, and of course checking out the pool deck! My first stop was the cupcake decorating shop!!! How fun is that!?

The ship had a beautiful fitness area! I didn’t spend much time there, as our excursions were very early (and pretty active), and it was pretty rocky when we were out to sea, making it hard to run on a treadmill, do weights, or much of anything without getting sea sick. Not all cruise ships I’ve been on were this way, but the seas were particularly rough this trip.

The main deck was gorgeous! It had lots to do, and had everything from shopping to a theatre and even a Ben & Jerry’s and Starbucks!

We checked out the events for the week, and I almost convinced my husband to participate in the ‘sexiest man competition’ ;) Although, this was as close as he got to participating! :)

My husband was pretty adventurous this trip, and tried yoga with his brothers! I knew I would of been too sea sick to hold a pose for any period of time, but he did great! I was pretty proud of him! :)

I did manage to walk the track a few times on the top deck really early in the morning. It was so peaceful as I listened to worship music and watched the sunrise! There is nothing more powerful that seeing God’s artwork take place in the sky~ So beautiful!

Eating healthy can be challenging on any vacation, (especially on a cruise)…But healthy options are always around if you go looking for them! I allow myself to enjoy treats and meals I wouldn’t normally try back home when I am on vacation, but I always like to start my day with a healthy breakfast, or else I feel funky the rest of the day! For more tips on eating healthy on vacation check out this post! 

We spent the days either laying out by the pool….

Going on an excursion (we went hiking and kayaking!)

Or visiting a beach!

The weather was beautiful!

And lunch was either authentic Mexican type food or a big salad from the salad bar!

For dinner we had a nice three course sit down meal with the family, and I always ordered something different~ which was fun to try new things!

My favorite dessert on the trip was by far the ice cream sundae bar! I am most certainly an ice cream girl! They even had sugar free peanut butter cookies to go on the side! Yum!

The evenings were spent enjoying the ships many entertainment options! We went ice skating…

Watched shows…

And witnessed some of the most beautiful sunsets!

I hope you enjoyed some of the highlights of the cruise! Thank you Farrell Family for the most amazing trip! Cruises are an awesome way to see the world and travel in my opinion, because you really don’t have to think too much about entertainment, food, or much of anything! You truly do get to enjoy time with family and make awesome memories!

It was a great time, but I sure am glad to be back home and chatting with all of you!!! xo

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Dashing Devotional ~ The Desires of Your Heart

February 14th, 2013 - Dashing Devotionals

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“Take delight in the Lord, and he will give you the desires of your heart.” ~Psalm 37:4

Guest Post Written by Emily Fairless

Valentine’s Day.  You love it when you have someone to love, and you hate it when you don’t.  Valentine’s day means something different to everyone.  To some it is just a lame Hallmark holiday, to another it a great opportunity to shower the one you love with admiration. To many, Valentine’s Day is another reminder that you’re alone.

For this Valentines, I am blessed to spend it with my fiancé, but it wasn’t long ago that I remember wishing, hoping, and praying that the Lord would send me the one HE created for me.  There were many days I was tired of waiting, sick of crying, and wishing I didn’t feel so lonely.  I’m sure there are many that are alone and can’t relate, but others that may be saying, “YES! I know the feeling!” So to those people, this is for you.  This is my story.

Learning the definition of love

All through high school and part of college, I always in a relationship. Looking back, there was something missing in all of them. I was so tired of the rollercoaster of emotions that one day I made up my mind that I wouldn’t date anyone else and that I was going to wait for my future husband. I began seeking the Lord about my future husband and who HE had for me. I didn’t want to date just to date, so I told myself the next person I was going to be with was my future husband.

My perspective changed the day that I read the scripture found in Isaiah 54:5, “For your Maker is your husband; the Lord Almighty is His name.”  I realized that no one could EVER love me the way the Lord does.  He would NEVER leave me, nor forsake me.  I had a deep revelation in my heart that day that I needed to learn of the Lord’s perfect love for me first and foremost.  A love that is so unconditional; not based on my performance, a never ending, and a never changing love.  I wanted to know my maker as my husband so that when I did get married, that man would never be the ultimate source of my fulfillment, worth, or identity.  That began a three-year journey.  Those three years were the best years of my life, but also some of the most trying.

Ask Specifically

I began writing down very specifically what I desired in my future husband. The Lord showed me in his word that I have not because I ask not and how he delights in giving me the desires of my heart. I focused on the character traits that I desired for my mate: generous, patient, sensitive, funny, caring, etc.  I began thanking God daily for this man.  The more that I fell in love with the Lord, the greater my expectations grew.  When I learned of His character, I knew of what I desired in my future husband.

Renewing My Mind

Some days were amazing as I learned God’s fulfilling love, but there were many days that the enemy would lie to me that I would never find someone to love me, my standards were too high, etc etc.  Almost daily I had to renew my mind to the truth of God’s word and cast down lies that I would never get married, no one would love me, and so on.  When fear would take over, I had to imagine myself walking down the aisle.  (Your imagination is POWERFUL and can truly set the course of your life!)  I would renew my mind to God’s word and speak these scriptures out daily:

“Lord, I thank you that your word says in Psalm 37:4 that, “You delight in giving us the desires of our hearts.” Your word promises us that, “You withhold no good thing to those that love you.” –Psalm 84:11. I thank you that marriage is a good thing and you will bless me with this gift of marriage. Psalm 18:22 says that, “A man who finds a wife finds a good thing and obtains favor from the Lord.”

Being Steadfast

During this time there were guys that would approach me and I would wonder if he was the one.  After all, they were Christian men who loved the Lord.  But sure enough, there was a lack of peace I felt in my heart.  I decided once again to say “no” and continue on my path to who the Lord had for me.  After all, I knew the Lord would bless me for my patience and diligence in seeking him.  I knew this singleness could be one of the best times of my life, if that’s what I believed. The Word says, “I would like you to be free from concern. An unmarried man is concerned about the Lord’s affairs—how he can please the Lord.” -1 Corinthians 7:32. I began changing my perspective and seeing this singleness as a blessing.

There were many times during my singleness that people, even those most close to me, would say to me, “How are you going to find someone if you never go out?  How will you find him if you don’t date?”  “Are you waiting for the mailman to show up and sweep you off your feet?”  I would simply respond, “If that’s how God will bring him, then sure!  I knew if God created me so intricately and detailed, he is creative enough to bring him in to my life. I didn’t have to worry about how it was going to happen… I knew that the Lord had that all planned out, every detail.

There were also people that would say, “Why don’t you just date so-and-so.  He loves the Lord and treats you wonderfully.”  That would sometimes cause me confusion and I would sometimes question the same thing.  However, I knew what I believed for and if he was anything less, it wasn’t the right one.  I believed for a man of God who knew his authority, who would pray for me, who would fight for me when the enemy was attacking, and one who was strong in the Lord.

I knew my story would be different than how this world does things.  “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.  Then you will be able to test and approve what God’s will is- his good, pleasing, and perfect will.” – Romans 12:1-2

Prepare Me Lord

As I prayed daily for the preparation of my future husband, one day the Lord spoke to me about preparing myself and that this was a time that I was to draw close to the Lord, learn of his Word, who I am in Christ, and what it meant to be a Godly wife.  He showed me he wanted to do a work in me, to strip me of hurts from my past.  The Lord brought me to this quote, “Young women who devote themselves to the Lord prepare themselves for the future by gaining wisdom first, then stepping carefully when the time is right.”

I knew that I would get to that point where I didn’t need anyone to fill me and that the Lord would be enough.  I knew once I got to that point, the Lord would bring him to me.  One of my favorite quotes through this time was, “ A woman’s heart should be so hidden in God that a man has to see Him just to find her.” -Lucado

My Harvest

On March 17th I was apart of an event with a local evangelist, Chris Palmer. I was asked to be apart of the team and greet guests as they came into the event.  I knew no one, and only recently met Chris.  That morning my sister said, “Who knows… maybe Chris will have a friend you’ll meet.”  I just laughed her off.  I went with the simple intention of drawing closer to the Lord. The night of the event, I was introduced to everyone on the team, including Chris’s good friend, Brett.  Before the event started, I asked Brett if he wanted any coffee to kill time.  The first thing I remember about Brett is how generous he was as he bought coffee for just about everyone on the team.  He opened doors, paid for my coffee, and made me laugh the entire time.  When the service began, Brett was in charge of the set up and making sure everything ran smoothly inside the service.  However, Brett found his way to the front doors that night and was continuously checking to see if I “needed anything”.  He ended up neglecting his duties and just couldn’t help but to stick around the doors with me. The hour of greeting was filled with laughter and conversation.

That night my sister asked how the night went and I responded very shortly, “Good!  I met a lot of cool people.  One of Chris’s friends had me laughing so hard.  I felt like I had known him my entire life.”  I began walking away and she responded, “Uhhhh… Who is this guy!?” Once again, I just laughed her off.  I didn’t think much of it.

Brett got my number that night to see if we could all hang out as a team the following night.  Although I turned down the offer, Brett and I began texting very casually.  After a month or so of us casually talking, Brett invited me to a church service with him and Chris.  As I sat by him that night, the pastor had told us to lay our hand on the person next to us and start praying for each other.  Brett laid his hand on my shoulder and began praying for me. I couldn’t get a word to come out of my mouth.  I just cried.  I cried with an overwhelming sense of joy as I realized he could be the one.  There was just a deep knowing in my spirit.

Throughout the next couple of weeks as we grew closer, I prayed to the Lord and asked him to confirm that I was to continue talking to him.  I didn’t want to date anyone for even a day if I didn’t know 100%.  I opened my Bible to the scripture that said, “You will be governed by peace.”  That spoke volumes to me.  Although we often want God to speak to us in a loud booming voice from heaven, typically the Lord speaks to us by giving us peace or a lack thereof.  I knew what a lack of peace felt like, for I felt it in all my past relationships.  So, I approached every single day with Brett… “Do I have peace today?”

As I got to know Brett, I was amazed daily how he truly was everything and MORE that I had prayed for.  He is one of the most caring, selfless, sensitive, generous, loving, and handsome men I have ever met.  He puts the Lord first and truly pastors me and loves me as the Lord does.  He loves me so unconditionally.  He showers me with love and makes me feel like a queen.  Every door is opened before I can put my hand on it.  Not a day goes by without him speaking his love to me.  He prays for me with such power and authority and encourages me with the Word.  But you know what is cool?  God has fulfilled me in the past few years that I can honestly say that God is my source.  I don’t get my worth or fulfillment from Brett.  His love is just a representation of Jesus’ love for me.

It’s been just 11 months since the day I met Brett and I now have a ring on my left hand to signify our soon-to-be life together.  I truly believe God created marriage as a good thing.  The Word says, “It is not good that Man should be alone; I will make him a helpmate.” –Genesis 2:18. “Two people are better off than one, for they can help each other succeed.”-Ecclesiastes 4:9.

Trust Him

I pray that my story encouraged you today, wherever you are in your journey.  The Lord cares so much about every detail of your life.  He put the desires in your heart.  The more that you seek Him, the more your desires will become His.  Don’t try to get ahead of God by trying to figure out how it is going to happen.  Trust that if He created this earth and everything in it in such intricate detail, that he has your life planned and figured out.  It will be beyond anything you can ever dream, ask, or imagine.  Our God is so faithful.

 

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Daily Dish ~ A Dish On My Daily Life!

February 8th, 2013 - Daily Dish

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Good Morning Everyone!!! I actually receive a lot of emails about what my daily life is like after taking on Dashing Dish full time, so I thought what better way than to do a Daily Dish on my daily life!

Now, keep in mind, every day is a little bit different…For example, some days I go grocery shopping for DD, some days I spend almost entirely on meal plans, or recipe trials…Or even different ‘projects’ I’m working on for the future of DD! However, in this is what a typical day is like for me!

I always start my day in the Word…There is nothing better to me! It renews my mind, encourages me, and shows me the way to go! I’m telling you, the Word is alive and active…God is SO faithful to point me to scripture that is applicable to what I need for each day! I guess that’s why it is called our “Daily Bread”~ It truly does nourish and satisfy like nothing else! I also love to journal what the Lord spoke to me that day, it’s great when you look back and see His promises fulfilled!

I also love my “Power of a Praying Wife” book! I got it shortly after getting married, and it has some seriously powerful prayers that have honestly been such a blessing to my marriage! The prayers are based on the Word of God, so they are POWERFUL!

I also work out most days of the week …Either doing an exercise video, doing my own workout at the gym, or going to a group class! (I always make sure to take at least one to two days of rest…which is just as important!) I also love to take walks, but Michigan isn’t exactly the ideal ‘outdoor’ workout weather these days! :)

After working out, I get ready and have breakfast, (while watching Andrew Wommack or Joyce Meyer on TV…Again such an encouraging way to start the day!) For breakfast I have to say, there is nothing better than a Dashing Dish Protein Shake in my opinion! I don’t know if I’ll ever get tired of them! :)

(Please note…I DID NOT post ALL of the food I ate in one day…Please do not use this as a guide of how much/little to eat in one day! I just wanted to share a few pics of some of my favorite meals!)

I then get to work on my post for the day! If I know I’m having a super busy day, I try to do this the night before, as it takes about 30-60 minutes to edit everything, figure out the nutritional values, and plug everything in.

Then, once the post for the day is up, I get to work in the kitchen! I either start a recipe from scratch, and type it out as I go, or re-do a recipe that I may have made the day before that isn’t quite perfected yet. I try to do two recipes at a time, but there have been times where I have done 4-5 in one day…and phew..those are busy days to say the least! :)

Because I post around 10-12 membership recipes a month, and 4-8 free a month, I try to develop at least 5-6 recipes a week, or more if I am developing recipes for a company.

And of course I always have my little ‘helpers’ in the kitchen! :)

After getting everything in the oven, I generally take a moment to eat lunch! Lunch is generally something quick and easy, such as soup, a wrap sandwich, or salad with a side such as fruit, veggies, or almonds…Or leftovers!

After lunch, I typically start to set up the recipes I’ve created for that day to be photographed! This is the fun part for me, but also a lot of work, as I generally go through lots of different ‘set ups’ trying to get it just right! (Can you tell this was a Christmas set-up!?) :)

After getting the set-up the way I want it, I generally have my husband come take the pictures, or if he’s really busy, I will take them myself and get his final approval! ;) I have learned a lot when it comes to taking the pictures, but I have to say, he is much quicker at getting the picture ‘just right’ than I am! :) I think it’s the designer in him!

And then to tackle the huge mess I always make! :)

And let’s not even talk about the dishes I go through! :) Let’s just say I generally do 2 full loads a day. I try to listen to worship while doing them to keep my joy flowing through them! ;)

After cleaning I generally sit and have a much needed snack!

I then sit down at my desk next to this amazing man! (He is a freelance graphic designer, so he keeps very busy at his computer all day every day!)

Our desks are side by side…Which helps, as we can discuss future Dashing Dish workings if we have time that day!

The first thing I do when I sit at my desk is answer e-mails for the day, which is honestly one of my greatest joys! I consider it the greatest part of my ministry, and it is such a blessing to be in contact with so many amazing women each day! I generally spend about 1-2 hours a day on emails, then I start to work on health coaching materials, writing them up for each individual. Once that is completed, I start to revise, edit and clean up the recipes I jot down while doing recipe prep.

Some days I also do different things such as conference calls, speaking engagements, or teach classes! I love this part of my ‘job’ as I get to meet so many amazing people, (and hopefully teach them how fun & easy healthy living can be!)

And then before I know it…It’s dinner time! Isn’t it funny how quickly some days go by!?! I generally make one of the dinners off of my site or eat one of the recipes I made that day! {Oh, and in case your wondering what I do with all of those recipes I create…I end up giving a lot of food away to my family and friends! It is a bit much for just my husband and I sometimes!} :)

Because my husband and I work from home, many people may imagine that we spend ‘so’ much time together, but we quickly learned that just because we are home together, it doesn’t mean in any way that we actually spend time with each other…So, we have learned that we need to set a ‘cut off’ time where we make time for each other. We aren’t perfect at this, and at times we have more work than others, but I truly do feel that it is important to keep everything in balance, so we always try to make time to do something together. Sometimes this is attending a small group, doing a devotional together (love and respect has the most amazing couples devotional), or just watch a movie!

Like I said, each day is different, for example I always have daily household chores to keep up with, and some days I work with like minded-ministries, and every Tuesday night I have a girls bible study which is AMAZING…But this is what a typical day/night would look like! Reguardless of the day though, I feel BLESSED and excited to be a part of what God is doing through DD! I look forward to each and every day, and am beyond thankful for the ways that God is using DD to impact women’s lives and set them free!

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What is Clean Eating all About!?!

January 24th, 2013 - Announcements, Food News

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There is a lot of talk about ‘Clean Eating’ these days…And I don’t know about you, but when I first heard these words, I was wondering what all the ‘buzz’ was about! I was pretty excited when I started learning more about clean eating, as I came to find out that about 90% of my recipes fall into the category of clean eating without me even knowing it! Yippee!

Because clean eating has become pretty popular these days, I have decided to discuss it further to shed some light on the topic! (Keep in mind, I don’t claim to be an expert…Just did my fair share of research, and thought I’d share my findings and my point of view!)

In a nutshell, clean eating is just a simple way of talking about a way of eating, (not a diet or short term thing, but more like a lifestyle). This way of eating incorporates whole foods that are unprocessed, don’t have chemicals added to them. Simply put, any food that has been stripped of all nutrient value by man, and injected with a bunch of chemicals is not considered ‘clean’. 

You may have noticed that most of my recipes are listed as  ’Clean Eating’, which again simply means that I use foods in their most natural state, and don’t include any processed ingredients. One example of this is that I use whole grain oats in my baked goods rather than white or whole wheat flour, (which is essentially a whole grain that has beens stripped of it’s nutrition in a factory).

There are many benefits to ‘clean eating’… Some of the most common being weight loss, increased energy, and improved digestion just to name a few!

So, if this sounds like something of interest to you, you may be wondering how to get started!?! Well, to start here are a few basic choices from each food group that are considered ‘clean’ to start you off:

  • Protein Sources: Chicken, Turkey, Fish, Egg Whites, Greek Yogurt, Cottage Cheese, Protein Powder
  • Veggies: Broccoli, Cauliflower, Zucchini, Squash, Green Beans, Onions, Sweet Potatoes
  • Fruit: Strawberries, Apples, Blueberries, Bananas
  • Whole Grain Sources: Old Fashioned Oats, High Fiber Pasta, High Fiber Wrap Bread, Ezekiel or Whole Grain Bread
  • Healthy Fat Sources: Avocado, Nuts, Nut Butters
  • Sweeteners: Stevia, Honey, Agave Nectar, Maple Syrup

These are some of the clean eating foods that can be found in most Dashing Dish recipes, which can be found under the ‘Clean Eating’ tab under recipes! 

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Dashing Dish “Favorite Things” Video!

January 15th, 2013 - Food News

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Dashing Devotional ~Change that Will Last

January 15th, 2013 - Dashing Devotionals, True Beauty

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You did not choose me, but I chose you and appointed you to go and bear fruit–fruit that will last. Then the Father will give you whatever you ask in my name.~John 15:16

Have you ever experienced a time where you decided to make a change in your life and you feel like you are doing great for a period of time, (hello New Year’s resolutions) only to find that you wake up one day feeling like you have been completely defeated?!? I’m sure we have all felt like that, whether it’s for a day, a week, or a season of our lives. This can leave you feeling discouraged and in some cases even like there is no point in even trying to make a ‘change’.  After all, you know in time that you will just fail again, so why bother?

Sound familiar!?!

If it does, you are not alone! Why is it that as humans we so often feel like we are bound to fall at some point after we decide to make a change? Well, I can speak from experience here, and say that whenever I try to accomplish anything without the Lord it always leads to failure.  I may make it  awhile on my own, (which certainly leads me to believe I have been successful for that period of time) but it is always inevitable….  When I try to make a lasting change without the Lord’s help, guidance, and strength the out come is always the same… I fall back to my ‘old’ ways.

This pattern went on for much of my life, as I tried to succeed in many things without the Lord, (or according to the worlds way’s of doing things), but it wasn’t until I woke up one day and realized that I wasn’t getting very far using my wisdom, or the wisdom of this world. I decided one day that instead of trying to ‘change’ things about myself, that I was going to follow the direction and guidance of Matthew 6:33, which states, “But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

It wasn’t until I fully made the decision to pursue the Lord’s ways for me and sought Him out in specific areas where I needed change, that I was finding lasting change was being produced in my life. This is what the bible talks about when it speaks of bearing fruit that will LAST in our lives! (John 15:16).

I now know that anytime I am seeking change in an area of my life that I can overcome anything and be successful in anything I set out to do, but it truly is only THROUGH Christ that I will get the strength that I need for lasting change! (Philippians 4:13)

Practically speaking, I have concluded that all lasting change begins with a simple cry out to the Lord for help. I know that in myself I am not strong enough. I begin by acknowledging that I NEED Him to guide, counsel and strengthen me in a specific area.

The next thing I do is go to the Word and ask the Lord to give me promises to stand on relating to whatever it is that I am dealing with. He is always SO faithful to point me to the truth that I need in each situation, (Matthew 7:7). I write these verses out on a piece of paper and keep them where I can see them to remind me daily of the truth. I also know that God’s word is life-giving and encouraging when I am tempted to feel discouraged or afraid (Proverbs 4:20-22).

Another thing that I have learned that is vital to walking out change is staying connected to the ‘vine’, which is Jesus! John 15:5  reveals this truth when Jesus tells us, “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit;apart from me you can do nothing.” There is no magic formula to this, but for me, I know it requires taking time out of each day to spend with Jesus. For example, if I find that I am getting overly busy that it isn’t long before I feel my eyes being pulled away from the Lord. I know that I absolutely NEED to spend time with Him to walk in freedom and walk by the Spirit daily! I think this can really be summed up by the scripture that says, “the cares of this world come and choke the Word”…(Mark 4:19). We don’t even need to be preoccupied by ‘bad’ things…just being overly busy with the cares of this world can really drown out the truth of God’s Word in our lives.

Now the good news…I can honestly say that every time I have ever brought something to the Lord that needs to be changed in me, I have been radically changed. Not changed for a while and then in a matter of time I fall….I can say by experience that when you get the Lord involved in any area of your life, you will always reach a place where you are so far removed from those things of your past that you will look back and not even be able to identify with that old habit anymore!

It’s so amazing how the Lord heals us from our past and truly wipes it clean! I think that’s why I can so freely talk about eating disorders without any shame or guilt… The Lord has truly made me new in this area!

Change can take time and there is often a healing process, which isn’t always easy, but the Lord is faithful when you trust Him and don’t give up! It is then that the miracle of healing and restoration takes place by the Lord in those places that used to be a struggle. And before you know it, they become a distant memory.  And what’s even better… a testimony that can help set others free!

 

 

 

 

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Daily Dish~ Happy Holidays!

January 7th, 2013 - Daily Dish

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I hope everyone had a wonderful holiday season! I personally made it a point to spend much needed time with family! I thought I’d share some of my favorite moments with all of you!

We kicked off the Christmas season doing one of my favorite things…Making Christmas cookies! We gathered in my mom’s kitchen and made Dashing Dish Skinny Sugar Cookies!

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Merry Christmas!

December 24th, 2012 - Announcements

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 Merry Christmas!!! I just love this time of year, as we take time to celebrate the goodness of our Savior Jesus! I am so thankful for so many things…Words truly can not express just how grateful I am! I am grateful to the King of the world, who came as a man to save us, so we could not only have eternal life…but so that we could have a personal relationship with Him! I am thankful to my wonderful husband, who is my best friend, and supports every ‘crazy‘ dream that is in my heart, (and even helps me bring them to life!) I am thankful for my family, who are the greatest gift to me on this earth….

But most of all, I want to express my deep gratitude for each and every one of YOU…When I quit my full time nursing job as a step of faith about a year ago, I honestly had no clue what the future would bring. All I knew is that the Lord was pressing it upon my heart to help others find the freedom and joy that He led me to in the area of weight, healthy eating, and freedom from eating disorders…And I can honestly say that nothing in this world brings me more joy than to watch people find freedom in Him! I want to thank each one of you that has supported, and blessed me with words of encouragement! I have learned so much already on this journey, and I have come to find that the body of Christ is truly just that…A body, with many parts. As each one of us takes our place in the body, doing what the Lord has called us to do, we can help each other become all that Christ has designed us to be!

My greatest prayer is that Dashing Dish has blessed you and your family in finding health, balance, and a deeper walk with our Savior! This Christmas, I pray that you and your family are richly blessed, and that you time time to enjoy one another, and of course reflect on what Christmas is all about – Jesus!

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Christmas Breakfast Recipe Round-Up

December 20th, 2012 - Announcements, Food News, Inspiration

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Christmas breakfast is unquestionably one of the most celebrated meals enjoyed by families all over the country! Enjoy a healthier alternative to the most craved breakfast foods with some of these popular Dashing Dish breakfast recipes!

*I starred some of the recipes that I will personally be making this year!

 Pancakes

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