Dashing Devotional ~Change that Will Last

January 15th, 2013 - Dashing Devotionals, True Beauty

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You did not choose me, but I chose you and appointed you to go and bear fruit–fruit that will last. Then the Father will give you whatever you ask in my name.~John 15:16

Have you ever experienced a time where you decided to make a change in your life and you feel like you are doing great for a period of time, (hello New Year’s resolutions) only to find that you wake up one day feeling like you have been completely defeated?!? I’m sure we have all felt like that, whether it’s for a day, a week, or a season of our lives. This can leave you feeling discouraged and in some cases even like there is no point in even trying to make a ‘change’.  After all, you know in time that you will just fail again, so why bother?

Sound familiar!?!

If it does, you are not alone! Why is it that as humans we so often feel like we are bound to fall at some point after we decide to make a change? Well, I can speak from experience here, and say that whenever I try to accomplish anything without the Lord it always leads to failure.  I may make it  awhile on my own, (which certainly leads me to believe I have been successful for that period of time) but it is always inevitable….  When I try to make a lasting change without the Lord’s help, guidance, and strength the out come is always the same… I fall back to my ‘old’ ways.

This pattern went on for much of my life, as I tried to succeed in many things without the Lord, (or according to the worlds way’s of doing things), but it wasn’t until I woke up one day and realized that I wasn’t getting very far using my wisdom, or the wisdom of this world. I decided one day that instead of trying to ‘change’ things about myself, that I was going to follow the direction and guidance of Matthew 6:33, which states, “But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

It wasn’t until I fully made the decision to pursue the Lord’s ways for me and sought Him out in specific areas where I needed change, that I was finding lasting change was being produced in my life. This is what the bible talks about when it speaks of bearing fruit that will LAST in our lives! (John 15:16).

I now know that anytime I am seeking change in an area of my life that I can overcome anything and be successful in anything I set out to do, but it truly is only THROUGH Christ that I will get the strength that I need for lasting change! (Philippians 4:13)

Practically speaking, I have concluded that all lasting change begins with a simple cry out to the Lord for help. I know that in myself I am not strong enough. I begin by acknowledging that I NEED Him to guide, counsel and strengthen me in a specific area.

The next thing I do is go to the Word and ask the Lord to give me promises to stand on relating to whatever it is that I am dealing with. He is always SO faithful to point me to the truth that I need in each situation, (Matthew 7:7). I write these verses out on a piece of paper and keep them where I can see them to remind me daily of the truth. I also know that God’s word is life-giving and encouraging when I am tempted to feel discouraged or afraid (Proverbs 4:20-22).

Another thing that I have learned that is vital to walking out change is staying connected to the ‘vine’, which is Jesus! John 15:5  reveals this truth when Jesus tells us, “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit;apart from me you can do nothing.” There is no magic formula to this, but for me, I know it requires taking time out of each day to spend with Jesus. For example, if I find that I am getting overly busy that it isn’t long before I feel my eyes being pulled away from the Lord. I know that I absolutely NEED to spend time with Him to walk in freedom and walk by the Spirit daily! I think this can really be summed up by the scripture that says, “the cares of this world come and choke the Word”…(Mark 4:19). We don’t even need to be preoccupied by ‘bad’ things…just being overly busy with the cares of this world can really drown out the truth of God’s Word in our lives.

Now the good news…I can honestly say that every time I have ever brought something to the Lord that needs to be changed in me, I have been radically changed. Not changed for a while and then in a matter of time I fall….I can say by experience that when you get the Lord involved in any area of your life, you will always reach a place where you are so far removed from those things of your past that you will look back and not even be able to identify with that old habit anymore!

It’s so amazing how the Lord heals us from our past and truly wipes it clean! I think that’s why I can so freely talk about eating disorders without any shame or guilt… The Lord has truly made me new in this area!

Change can take time and there is often a healing process, which isn’t always easy, but the Lord is faithful when you trust Him and don’t give up! It is then that the miracle of healing and restoration takes place by the Lord in those places that used to be a struggle. And before you know it, they become a distant memory.  And what’s even better… a testimony that can help set others free!

 

 

 

 

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Dashing Devotional Video ~ Put an End to Emotional Eating!

November 21st, 2012 - Dashing Devotionals, Video

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So many times I’ve heard the saying that in order to get over ‘emotional eating’ you have to fill up on God’s Word…But every time I heard someone say that it left me questioning, how EXACTLY do you actually do that?! I hope this Dashing Devotional Video provides a more clear idea on how to ‘fill up on God’s Word’ and put an end to emotional eating once and for all!

devotion on emotional eating from Dashing Dish on Vimeo.

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Dashing Devotional~ Lasting Change Comes From the Inside Out!

October 25th, 2012 - Dashing Devotionals, True Beauty

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“As a Man Thinks in His Heart, So is He” ~ Proverbs 23:7

In our world today, we truly do make it seem very painful, strenuous, and for the most part, down-right uncomfortable to change an area of our lives. This is especially true when it comes to losing weight, or reaching a health or fitness goal. Many times, people have the desire to change, but when it comes to breaking ‘habits’ or developing a lifestyle change that comes with long term weight loss…People often dread the ‘toil’ that comes with the change.

The reason that change often times seems so difficult is that we are trying to make it happen BACKWARDS! The bible says in Proverbs 23:7 that as a man thinks in his heart, so is he. This means that if you are ever going to TRULY change, you have to start to see yourself on the inside how you want to look on the outside. (A great example is that you start to believe that you truly can do all things through Christ who strengthens you…Imagine what could happen on the outside….Marathon anyone!?!)

Now…This doesn’t mean that we can kick off our shoes and be lazy by any means. In fact… If anything it means that we need to get dedicated and motivated to changing our mindsets! When it came to my personal transformation in this area I won’t lie, it did take time. This was because I had to renew my mind from the YEARS of bondage that I was in. Day by day I was (and still continue to be) as persistent as a bulldog as I take ahold of God’s truths in His Word, and let them change the way I see myself on the inside, and claim them as God’s personal promises to me.

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Dashing Devotional Video ~ Choose to Have Peace!

September 26th, 2012 - Dashing Devotionals

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“For God is not the author of confusion but of peace…” ~ 1 Corinthians 14:33

“But when he, the Spirit of truth, comes, he will guide you into all truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come.” ~ John 16:13

“Be still, and know that I am God…”~ Psalm 46:10

“Delight yourself also in the Lord; and He shall give you the desires of your heart” ~Psalm37:4

“And let the peace of Christ rule in your hearts…”~ Colossians 3:15

“Thy Word is a lamp unto my feet, and a light unto my path” ~Psalm 119:105

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Dashing Devotional~ What are You Thinking About!?!

September 14th, 2012 - Dashing Devotionals

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Have you ever spent a portion of your life thinking about things that you wish you could change? Most likely the answer is yes, and you are certainly not alone! We all have days when we feel particularly ‘discontent’ about certain things.

As women, I truly believe one of the greatest areas of discouragement generally relates to our image. Whether it be about a body part that we wish we could change, ‘wishing’ we could look better, or even more like someone else…I’m sure most of us women have had thoughts relating to such things.

Now, before I go any further I want to clarify that I am not talking about setting ‘goals’ to improve or to become healthy. However, I am talking about thinking about your appearance to a point where you are letting it steal your peace or happiness. We must realize that these types of thoughts are a strategic way that the enemy tries to get us distracted from our purpose and to steal peace and joy from our daily lives.

Don’t believe me?!? Just stop for a moment and think about the type of ‘thoughts’ that play in your head when you think about your body or appearance. Now imagine if you never had a thought like that again. EVER. Do you realize how much joy, peace, and freedom you would have knowing that you would never have to waste another moment of  another day worrying about that thing that used to plague you.

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Dashing Devotional Video~ Change from the Inside Out!

August 21st, 2012 - Dashing Devotionals

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“As a man thinks in his heart so is he” ~ Proverbs 23:7

This verse tells us that what we believe in our hearts about ourselves will inevitably be what we become. So, how do we change what we believe in our hearts about ourselves, and in turn become what God wants us to be? Renewing our minds to who HE says we are, and what HE says we can do, will change what we believe about ourselves, and will ultimatley shape who we become!  I hope this dashing devotional video helps you learn some simple steps on renewing your mind!

Link to 30 Day Dashing Devotional with Prayer. (Please note, this prayer is a great place to start, however I would encourage you guys to write your personal prayer own as the Lord leads you!)

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Has Anybody Told You Your Beautiful?!?

August 17th, 2012 - Dashing Devotionals

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I heard this song yesterday and KNEW I had to share it! It touched the very core of my soul as I listened to the words….I pray it does the same for you! You are truly beautiful because you are unique, one of a kind, and were created for a purpose that only YOU can fulfill!  You are so very precious to the Lord!!!

This song was written from the perspective of how the Lord views each one of us. I pray God renews your mind to this truth as you meditate on the words to this beautiful song by Nicole Nordeman.

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Run the Race with Patient Endurance! Don’t Give Up!

August 2nd, 2012 - Dashing Devotionals

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“Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that He has promised.” ~ Hebrews 10:36

God has really been speaking to me about patience lately. Although I believe it applies to many different areas of my life, one of the most common areas that I believe that impatience gets a lot of people (including myself at times), is in the area weight loss or overall health/fitness goals.

We all know that it takes time to put weight on, and it usually happens so slowly that it seems to ‘creep’ up on people. When people get ‘out of shape’ it doesn’t just happen over night, but is most likely a combination of getting too little activity, and poor food choices over time. The problem arises when this behavior forms into ‘habits’ that we don’t even realize have formed.

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Dashing Devotional ~ Break Free From Guilt & Shame!

July 6th, 2012 - Dashing Devotionals

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“Fear not; you will no longer live in shame. Don’t be afraid; there is no more disgrace for you. You will no longer remember the shame of your youth and the sorrows of widowhood.”~ Isaiah 54:4

I love this verse. It is so personal to me, because I spent so many years living in shame for how I treated my body….Which I now see was nothing more than the enemy trying to keep me in bondage to my past. Whether it was a recent binge he tried to bring me back to…or even something I did weeks, months or even years ago- he would constantly try to accuse me of something!

It wasn’t until I learned that one of satan’s names is actually ‘accuser’ (Revelation 12:10), that I realized what was actually taking place when I felt such horrible feelings of guilt and shame. God showed me that when I would allow these feelings to overwhelm me, I essentially ended up pondering and meditating on my sins. Whenever I would do this, I would find myself in such shame that I wouldn’t even want to spend time with Him. Looking back now, I realize that was EXACTLY what satan wanted!

So much of what the enemy tries to do is keep us hung-up on past mistakes, flaws, or setbacks. If the enemy can keep us in shame then he can keep us focused ourself, instead of what Jesus did for us, and finding out who we are IN Him.. If satan can get us caught up in our shameful ways, than he will fulfill his ultimate plan which is to keep us as feeling as far away from the Lord as possible!

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Dashing Dish 30 Day Devotional

June 29th, 2012 - Announcements, Dashing Devotionals

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The Dashing 30 Day Devotional was something that was on my heart to write for a long time. It all began one day when I was taking a walk, listening to a Christian book on my iPod. I began to think about how God had used books, sermon series, study guides, and devotionals so many times throughout my life to get me rooted in the truth in certain areas.

Suddenly, and idea came to me…I should write out a 30 day devotional using the truths that God has shown me over the years. As I sat down to write, I suddenly became flooded with a desire to go through my journal entries. These were the very truths that have set me free over the years when God was leading to me to a place of freedom in the area of my weight, my eating habits, and most importantly, my complete surrender to Him. As He began to reveal His higher purpose for me during this time in my life, I began to relinquish control, along with my fears, doubts, and anxieties about my weight.

I believe the Lord had me write the 30 day devotional as a way to bring revelation of His love, His freedom, and His victory that He has provided for each one of His daughters in the area of weight and true beauty!

So, if you haven’t already done so…Be sure to download your copy of the Dashing Dish 30 Day Devotional and get started today!

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