From the Blog

Dashing Devotional~ Have You Believed a Lie?

October 3rd, 2011 - Dashing Devotionals

21

When I was about 14 years old I was the ‘typical’ teenage girl. I enjoyed sleepovers with my friends, flirting with boys, and I was even on my high schools cheer team! I was pretty carefree, much like a teenager should be…Until one day, that sense of being ‘young and free’ suddenly came to a screeching halt when a boy came up to me at school, and handed me a picture he drew. It was a picture of the backside of a woman who was severely overweight, and busting out of her clothes. (Take note, I was a pretty average size teen at the time).

 

As I sat there looking at the drawing, I still remember the words that came out of his mouth… He looked at me laughing and said, “I want you to know that that is what you look like from behind.” It was at that very moment that I suddenly went from a ‘carefree’ young woman, unaware up until that point of my body, to believing a lie that would have me in a bondage for the next 8 years of my life.

 

From the age of 14 to when I was 21 years old, I began down a road of eating disorders, that would manifest themselves in different forms. As I attempted to control my weight I ran from one thing or another, and as I did, my weight fluctuated from extremly low, to high, and everything in between. However, It never really mattered what I weighed, because the weight was just a reflection of what was taking place in my heart.

 

You see, at the very moment that boy showed me an image of what he thought I ‘looked like’ I set out to control the very area of my life where I had accepted a lie. I didn’t realize it at the time, but at that moment satan was using an person to instill a lie into my mind.The bible says in John 8:44 that satan is the father of lies. His purpose was to make me believe a lie, so he could use it to carry out his plans for my life, to kill and destroy me.

 

But God had other plans for my life, and I am so very thankful that His plans for me are to prosper me, and to give me a hope and a future!

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After many desperate attempts to find freedom on my own, I finally came to a place where I realized that I was not living the abundant life God had talked about in His Word. I saw in 3 John 3:2 that God wished above all else that I would enjoy good health and that I would prosper. I knew that I was not experiencing the health or prospering of my soul that God was desiring for me.

I started to read the bible more and more, and see that He had so many promises that related to living in peace, joy, and freedom. I knew that I wanted to experience these things, especially in the area of my eating habits and my weight, but I didn’t know how to realistically get what was on the pages of the bible to manifest in my life.

 

As I began to seek God on this subject, He began to reveal that the changes I was hoping for on the outside truly had to begin on the inside of me. The change had to take place in my mind, and my heart, before it would start to show in my physical body.

 

My path to freedom began as I began to surrender my life, and everything in it to the Lord. I first of all had to release the control of my body over to the one who created it! I figured that if He made me, than He certainly knew how to take care of my body better than I did!

 

The next step, was renewing my mind. Once I realized that the mess I was in for many years of my life all began by believing lies….I knew that I would have to renew my mind with the Truth…which is the word of god in order to truly be set free and experience true joy and peace.

 

I started renewing my mind by asking God to show me who he created me to be, in His Word. He led me to 1 Corinthians 10:31 which says, “whether you eat or drink, do it all for the glory of god”. I knew then that He truly did care about every area of my life, even what I ate and drank! I also knew that I wanted to do what the second part of this verse says, which was to give Him glory with my body and how I treated it!

He also led me to the verse in Matthew 6:25 that says, “Do not worry about your life, what you will eat or drink; or about your body.” I realized that I had spent years believing the lies satan would flood my mind with…Which led to a life controlled by fear and worry about food, my weight, and how I looked. That didn’t mean that God wanted me to stop taking care of myself all together, but He did want me to stop having anxious or fearful thoughts about food and my body.

 

After God had begun the transformation in my heart and mind, I sought God on how to balance it out by taking care of the physical part of me. I sought Him on every area of my health, including how much I should exercise, what and how much I should eat, and even how much i should weigh.

I can now honestly say that I am completely FREE! I’m free  from any disordered mindset about my food, my body or my weight… And it is only because I surrendered them to the Lord, and I was transformed by the renewing of my mind. I tried many other routes to freedom, but He is the only way. The neat thing is, He not only helps you get out of your mess, but He RESTORES what was broken, and gives you back the time that was lost in such an awesome way!

It’s truly amazing to stand back and see what the Lord has done in my life as I surrendered (and continue to surrender) anything and everything He shows me to give over to Him!  God has taught me so much that I find myself enjoying food, listening my body, and feeling more free than I ever thought possible because of His leading!

The neat thing is…That’s how faith works with everything! The more you give over over to God, and trust Him, the more freedom and joy you find! It might not make sense at all to your brain, (it’s not supposed to…It’s faith and trust!) But suddenly you wake up and realize you are more free, than you ever could have been based on doing things your way!

This is true for each and every one of you as well. Whether you’ve been facing an ongoing issue with your weight, or you find yourself living in bondage to anything, or you even have past hurts that just don’t seem to heal, know that God has a life of freedom provided for you filled with joy,  peace,  and freedom.

If we begin by recognizing that we need him, and surrendering control to him, he can heal, mend and repair any brokenness better than we ever could in our own strength. The next step is to realize areas that we have believed lies in the past, and begin to renew our minds with the truth of the word of god…because it is that knowledge of truth that ultimately sets us free. God will do a good work in you, and change you from the inside out as you pursue and seek his will for your life.

Remember, there is an enemy that is real, and he comes to steal kill and destroy us, and he does this by planting lies into our lives…But the good new is, Jesus came so we could have abundant life! The only thing standing in the way between the plans satan has for you, and the abundant life jesus provided, is your choice to surrender everything to Him, and renew your mind with his love letter to you.

Have you believed a lie in some area of your life? (Know that lies can come in the form of a person saying something, or even in your own internal thoughts.) If you have received anything less than what God promises in His word, which is an ABUNDANT life (John 10:10), then there is a chance you have. Recognize the source of that lie and refuse to take it anymore! Let God renew your mind with His truth and begin to believe what He says about you starting today!


21 Comments

Claire said:

Thank you so much for sharing this. It was a message that I really needed to hear.

October 3rd, 2011 — 6:50pm  |  Reply

Yvonne said:

Wow. What an amazing and inspirational post. I stumbled upon your site a few weeks ago and I’m so grateful that I did. You are so fabulous from the little that I’ve learned about you so far. You are so incredibly beautiful and that resonates from the inside out. I recently decided to begin my fitness journey. Not only to lose weight, but to change my life. Your website is the perfect, perfect resource for me. I too have a recipe/cooking blog (http://triedandtasty.com/) – however I don’t have one particular style or category of things I cook. I did notice that when I posted a series of healthy recipes my traffic was quite higher than when I didn’t. I on the other hand have a sweet tooth for anything sweet – which is why your website has my name written all over it. Especially in order for me to continue towards my fitness goals. I’m going to share this article on my fitness blog (http://icommitforlife.blogspot.com/) and my TriedandTasty Facebook page if you don’t mind! I think this is something a lot of people need to hear and can definitely relate to! I look forward to reading more of your devotional messages :)

A new follower, and “friend”
Yvonne

October 3rd, 2011 — 7:15pm  |  Reply

Leah said:

Wonderfully written, Katie. I know it takes a lot of courage to share this part of you, but I KNOW many many women and young girls struggle in this very same area; that they can pinpoint a specific moment that defined the lies they lived/live.

I can pinpoint several moments mainly from my competitive gymnastics days and it is so hard to not make your worth based upon what others say and seemly think of you.

Sadly, I have fallen back into this cycle horribly. God’s promises are really the only things that can heal me/you and speak truth into me/you…I am reading and saying and repeating over and over lately. Your devotion was an encouragement and I plan to reread it and reread it. :)

October 3rd, 2011 — 7:23pm  |  Reply

Olga said:

This is beautiful!! Thanks for sharing.

October 3rd, 2011 — 8:21pm  |  Reply

Cory Waldrop said:

Katie,

I love reading your blog and this post is so wonderful. I was a chuddy child and was constantly picked on for it. As I began to mature I naturally thinned out, unfortunately an extremely tramatic experience in my life sent me into a struggle with my weight I’m currently getting control over. Choosing everyday that my body is here for God and to hopefully one day provide life, and that I must take care. I’m not perfect and I don’t always eat what and when I need to every moment but I’m not in the place I used to be. I enjoy hearing these stories and your post couldn’t have come at a more perfect time for me. So thank you.
You are such a beautiful woman and as far as I can tell that is inside and out. But you could be the most beautiful person in the world but if you don’t have the heart and soul to match it’s nothing on it’s own.

October 3rd, 2011 — 9:11pm  |  Reply

Angela said:

You are amazing. Very well said! Thank you for your positive words!

October 3rd, 2011 — 9:45pm  |  Reply

Shannon @ Healthiful Balance said:

Wow! This is an AMAZING post! It feels like you wrote it directly to me or something. This post is EXACTLY what I needed to read this morning. Thank you so so much Katie!! Your an amazing person, and you are beautiful inside and out! <3
God is using you in so many great ways! :)

October 4th, 2011 — 12:05am  |  Reply

Jenny said:

Wonderful post. I always look forward to reading your positive encouraging blog.

P.S. Also love your tasty recipes :)

October 4th, 2011 — 5:01am  |  Reply

Valerie said:

Thank you.

October 4th, 2011 — 8:35am  |  Reply

Jen@FoodFamilyFitness said:

Wonderful, beautiful post! I loved reading this and really needed it. Thank you so much :)

October 4th, 2011 — 11:19am  |  Reply

Sami said:

I think it’s incredible how much we have in common…God’s ways are so much better than ours and I know He’s going to lead all the people who need to see it to this post today…I know He did with me (:

Love ya, lady.

xo.

October 5th, 2011 — 10:41am  |  Reply

Kara said:

This is very inspirational and goes along with a lot of what I’m reading/learning right now.

For anyone who struggles with any kind of eating issues (and/or any addiction at all) there is a website called settingcaptivesfree.com that leads you through 60 days of devotionals. I am only on day 17 but am truly impressed by what God is teaching me throught it… I was skeptical of the online devotional at first, but it is truly being used to open my eyes!

October 5th, 2011 — 11:55am  |  Reply

katie said:

oh my gosh katie!! this is so beautiful- WOW your heart is so amazing and so with the Lord! I absolutely love hearing about what He has done in your life. its amazing what we can do with His strength- He has NO LIMITS!!! you are such a beautiful woman of the Lord. I look up to you so so much!!! I want to start emailing with you!

October 5th, 2011 — 3:24pm  |  Reply

Kimberly S. said:

Thanks for sharing. I had brain surgery 2 years ago and the day after Christmas a very mean man left me a nasty note on my car saying “fat people aren’t disabled.” There were quite a few four letter words in that and it hurt horribly. I remember going back into Target and getting security to find the man. I saw him. he was watching me and I didn’t now “why” at the time. Never found him that day, but I did a few months later and with the store security tape, had him prosecuted for a hate crime., I won and he is in jail for 6 years. Jail time doesn’t make it any better. I have a major phobia of Target as well.

October 5th, 2011 — 4:50pm  |  Reply

Christi said:

Thank you for being able to open up your heart on such a personal level in such a public venue. The Lord is really using you to touch others and hopefully be a wonderful witness. I wish you lived closer because I so desire Christian female friends but since moving to my new city have not had any luck finding a church home. Anyway, I appreciate this post and want so badly to give over my body “woes” to the Lord. It is a struggle everyday as I obsess over calories and exercise as well as getting all of my fruits and vegetables in every day. It sometimes totally consumes me just trying to plan what I should be eating. I recently lost over 20 pounds and although am at my goal weight now am terrified of gaining back the weight. Many food blogs I read only make me feel worse because I’m not eating enough flax or chia seeds or something like that but this was so encouraging to me and I genuinely appreciate it. I realize our bodies are a temple of the Lord and we should do our best to honor Him by taking care of ourselves but in the same way He doesn’t want us to become obsessive over things we can’t control. I want to be okay with giving in to my favorite chocolate cupcakes once in a while and not feeling so guilty. I am praying that I can give this stress over to the Lord so that I can enjoy life while still being healthy.

October 5th, 2011 — 5:15pm  |  Reply

Becca said:

I love your heart and obedience to the Lord Katie. You are truly inspirational and encouraging. Thank you so much for living out your love for God and sharing with us!

October 6th, 2011 — 10:24am  |  Reply

Susanna S. said:

This is such an awesome post!! Your relationship with our Lord is SO inspiring so thank you for sharing like you do :)

October 16th, 2011 — 11:35am  |  Reply

Jessika said:

You’re awesome Katie! Thanks for sharing your wisdom and your story. Its a comfort to know I wasn’t alone when I struggled, and I truly admire your courage and faith in the Lord!

October 16th, 2011 — 6:54pm  |  Reply

Missy said:

Hi, I just found your blog today after reading Katie’s and I am SO very glad. I know only HE can rescue me from my disordered eating and the past few months I have really been trying hard to let him.

God as always been a part of my attempt at recovery. Now, I realize He IS my recovery.

Thanks for sharing how God can deliver us from bondage — I am filled with more hope.

October 17th, 2011 — 9:59am  |  Reply

Katie Farrell said:

thanks missy! and AMEN! :) God is so good! :)

October 17th, 2011 — 5:41pm  | 

Kristie said:

Thank you so much for sharing your journey. It’s always encouraging to know we are not alone and I am so glad you are so open about giving everything to God!!

October 23rd, 2011 — 10:18am  |  Reply

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