I am IN LOVE with the 30 day meal plan from Dashing Dish already!!! She uses ingredients that are readily available to me, sound scrumptious and easy to prepare! I’ve thrown away all the junk in my fridge, printed your grocery list and ready to start! Can’t wait! Thank you
Dashing Dish has inspired to make positive, life changing choices that is molding the temple God has blessed me with into one that is pleasing and honorable to Him.
I signed up for the Health Coaching program with Katie two years ago. The plan is flexible, yet gives the guidance needed to get on the right track. The program, not only guided me in a new direction with eating and exercise, but also in my spiritual journey. By following the plan, I was able to see positive changes in physical, spiritual and emotional wellness.
This past year has been a difficult one emotionally and I found myself falling back into previous habits that, unfortunately, caused me to totally lose focus. I was able to share my struggles with Katie and she reached out to me with encouraging, God inspired wisdom that gave me the nudge I needed to pick myself back up.
This journey we’re all on is a race to freedom. A race that is ran with strength and endurance with the Lord being our biggest fan. True freedom is found in total surrender to Him and when we are healthy, we are able to serve Him with all of our heart, soul and mind.
I’m so thankful that I learned about Dashing Dish just when I needed it most. God has definitely used Katie to inspire and teach others that are struggling in areas that she, herself, has also experienced. Not only have I lost physical weight, but the benefits of growing and seeking the Lord first has led me to a deeper, stronger relationship with Him.
Everyday I’m given the choice to do the right thing and run the race set before me. I’m so blessed to have the Lord and Dashing Dish to guide and encourage me along the way!
I just wanted to tell you that your website has changed my life. I suffered from a back injury a while back, so I can’t always cook a healthy meal that’s not so intense with 1000 steps. I always try to make things low fat but they always come out good but you can tell they are low fat. I’ve made so many recipes and even my husband loves it. Your recipes are amazing, and using them I lost about 60 pounds. Thank you for helping me in my quest to lose weight and stay healthy.