I have not tried a recipe of yours that we haven’t liked yet! I have been coming to your website EXCLUSIVELY for healthy recipes for about 5 weeks. now! We just started switching to a healthy lifestyle a couple of months ago. Almost every meal we eat is one of yours! Thanks for all you do! When I need motivation and encouragement in the healthy changes we are making, I always come here! What an inspiration you are!
I am a new member, and as a busy teen this site is perfect. I recently got passed an eating disorder and lost weight (the healthy way) over the past year; a whole twenty-five pounds! This site has helped me shed off a couple extra pounds by providing fun, delicious and cute recipes to keep me busy and my taste buds happy! The workouts are also extremely effective as well! They help me keep on my feet, but with these recipes, I always have something tasty but HEALTHY to come home too. Thank you so very much!
I am a brand new member and just wanted to share how incredibly impressed I am with the recipes you’ve created.
As a full-time working mom of 2 (and a 3rd on the way), I am constantly on the hunt for easy, clean, and healthy recipes. I just don’t have a lot of time to go through many of the sites out there. A lot of what’s out there is for a family with a much more adventurous pallet than mine. Your site is amazing! I like 95% of the recipes you’ve posted and can’t wait to make some truly amazing, tasty, healthy and EASY meals.
Thank you so much!
My guy is once again eating seconds of a DD recipe! Tonight it was the best parm chx bake pulled out of the freezer. We love all your recipes! They taste great, are clean & healthy plus they are easy to make! I plan all my meals with DD recipes each week and the leftovers never last long :-)
I found Dashing Dish through “Life Beautiful” magazine and it was a Gracious Blessing to me. Your recipes are fantastic! Plus they are easy to prepare and take little time. My family enjoys them so much. Thank-you once again for sharing your gift with others.
As someone who has struggled with an ED for at least a decade, these meal plans taught me how to eat real, clean, delicious food often and to not be afraid of delicious food because it is ‘unhealthy’.
I’m very grateful for finding your site! Thank you for all you do. I lost 7 pounds last month and your recipes contributed to my success :)
Just wanted to say that I love your website! I too have struggled with starving and binging my whole life, trying to erase the damage with constant exercise, and getting to the point where I was afraid of food. Meaning, I afraid to eat or cook anything that I truly enjoyed because I was afraid of liking it too much and over eating. Now I am tying to learn how to make the things I love in a healthy way, not depriving myself, and eating healthy portions.
Your recipes are great, in that they aren’t just “low fat” with a ton of other unhealthy ingredients, or “low sugar” but very high fat. The recipes are healthy and full of protein. Being that I am a regular in the gym and focus highly on weight training, getting plenty of nutrients in my meals is really important. This site provides super yummy ways to do that!
Recently, my husband had to do a drastic diet to help him lose weight quickly and get off insulin. He’s done so well, and I’m so proud of him. He’s lost quite a bit of weight, and even though he will always be diabetic, his medicine intake has been dramatically decreased. He’s slowly being allowed to eat normal meals again. Of course, by normal, I mean small amounts of lean meat, very little carbs and lots of veggies, which were never his favorites.
I can’t tell you what a blessing your website has been to us as a family. I’ve found a variety of recipes that fit into what he can have. He has really enjoyed them – even zucchini fritters, which I couldn’t have paid him to eat before his diet. In his words, “When you can’t really eat anything for so long, everything is better…even vegetables!” :) I love trying out new things, and I have to say that the individual desserts are some of my favorite things on your site. Yeah, portion control!! Also, I’m trying to teach my 11 year old daughter to be a healthy eater – not a dieter. With your recipes, we are all able to enjoy food and be healthy eaters at the same time.
I appreciate you so much already and have told many others about you already. My mom said, “Well, it’s a lot healthier than we eat, but some of it looks good.” I’ll bring her around yet! I lead a cooking group/Bible study here in The Netherlands, so you should know that your recipes will be internationally known. :)
I want to start out by saying what an encouragement you are. my husband and I started clean eating about a month ago. I have a very long story about what the Lord has shown me through obedience and treating my temple the way HE wants us to treat it. I have a lot of people stop me and work, send e-mails and even txt to see what my secret is. The secret…I don’t diet. I simply eat clean and exercise. Your recipes have made it onto my kitchen table a lot lately.
I lost over 100lbs and all the glory goes to GOD. He taught me what it means to fully surrender to HIM through all that I do. HE tells us to be mindful of what we allow into our, eyes, our hearts, our minds…into our bodies. I feel we put a huge emphasis on the eyes, ears, etc. but how often do we say, “Those processed foods you are consuming are not wholesome and not pleasing to your temple.”? The Holy Spirit has really been working in my through these things. We need to give Christ control over all things. I am beyond blessed to share with you where the Lord has brought me.