Apple Bacon Coleslaw with a Crunch!

Here's the Dish

Coleslaw is one of those sides that you think of and you automatically know it is unhealthy. The mayo based dressing that the typical coleslaw is drenched in can account for a meals worth of fat and calories. This recipe has all of of the richness of a typical coleslaw, but with a few  healthy swaps and surprise ingredients such as apples and bacon, this generally bland side dish is transformed into a sweet and salty explosion of flavors in a much healthier way!

Method

The estimated total time to make this recipe is 10-15 minutes.

1

In a small bowl, mix together ingredients for dressing. In a large bowl, mix everything else together (except for bacon and almonds). Pour dressing over coleslaw mix, and let sit in the fridge one hour or more (tastes best when it sits over night). Sprinkle bacon and almonds over coleslaw just before serving. Enjoy!

IMG_9172

Ingredients

Dressing:
1/4 cupApple cider vinegar
1 cupPlain low fat Greek yogurt (or 3/4 cup yogurt, 1/4 cup light mayo)
1/8 cupHoney (or agave nectar)
1 tsp Salt
1/2 tspPepper
2 tbsLemon juice
1/4 cupSweetener of choice (or to taste)
Coleslaw:
1 lbBag coleslaw mix (or 1 head cabbage, thinly sliced0
3Scallions (green onions) thinly sliced 1
1 medium Fuji or granny smith apple, peeled if desired, and finely chopped
Just before Serving:
1/3 cup Almonds (I used toasted almonds), chopped
5 piecesCenter cut or turkey bacon cooked until crispy, and crumbled

1 Or 1 small red onion, thinly sliced.

Nutrition Breakdown

10 Servings (1/2 Cup per Serving)
93 Calories
3 g Fat
12 g Carbohydrate
3 g Fiber
5 g Sugar
5 g Protein
2 WWP+*

*Weight Watchers Points per serving

5 Comments

Lynne Ciavarra said:

Another fantastic recipe Katie! We had this with the Slow Cooker Peach Chicken last night…delish!! Thanks for all the work that you do creating these wonderful recipes…it is appreciated :)

August 2nd, 2013 — 2:43pm  |  Reply

Jolene Nofzinger said:

This recipe is delish!!! We served it at a party this summer and everyone loved it!

August 28th, 2013 — 11:50am  |  Reply

Laura Hammett Rauch said:

Fixed this for New Year’s Day and I liked the idea of it. Something was just too tart for me, not sure if it was the vinegar or lemon, or combination of both. I will adjust a little next time because that crunch is great.

January 8th, 2014 — 10:33am  |  Reply

Scarlet said:

This Coleslaw is TO DIE FOR! It’s honestly orgasmic and tastes like the real thing. Brilliant and highly recommended!

July 22nd, 2014 — 4:18pm  |  Reply

Sarah said:

This turned out fantastic! My only substitution was to use 0% fat Greek yogurt (that’s what I found at the store) and I omitted the almonds. It went over very well – my friends loved it too. Great crunch to it as you said… and the flavors of the apple + bacon were very complementary! Thank you!

October 9th, 2014 — 11:05am  |  Reply

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