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	<title>Comments on: Cheesy Mini Egg Muffins</title>
	<atom:link href="http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/feed/" rel="self" type="application/rss+xml" />
	<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/</link>
	<description>Healthy alternatives for the food you crave.</description>
	<lastBuildDate>Fri, 24 May 2013 00:41:49 +0000</lastBuildDate>
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		<title>By: Teresa Niles</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-44738</link>
		<dc:creator>Teresa Niles</dc:creator>
		<pubDate>Fri, 15 Feb 2013 15:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-44738</guid>
		<description>If I use whole eggs how many calories is in each muffin?</description>
		<content:encoded><![CDATA[<p>If I use whole eggs how many calories is in each muffin?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dashing Dish</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-22014</link>
		<dc:creator>Dashing Dish</dc:creator>
		<pubDate>Wed, 14 Nov 2012 14:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-22014</guid>
		<description>yes</description>
		<content:encoded><![CDATA[<p>yes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kaelynn</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-21941</link>
		<dc:creator>Kaelynn</dc:creator>
		<pubDate>Wed, 14 Nov 2012 02:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-21941</guid>
		<description>So is it 46 calories for one muffin??</description>
		<content:encoded><![CDATA[<p>So is it 46 calories for one muffin??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BKelly</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-18232</link>
		<dc:creator>BKelly</dc:creator>
		<pubDate>Thu, 04 Oct 2012 20:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-18232</guid>
		<description>I made these and love them!!They are a great breakfast to have handy as I head out the door for my 5am workout.</description>
		<content:encoded><![CDATA[<p>I made these and love them!!They are a great breakfast to have handy as I head out the door for my 5am workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alisha DeLuca</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-13280</link>
		<dc:creator>Alisha DeLuca</dc:creator>
		<pubDate>Tue, 17 Jul 2012 14:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-13280</guid>
		<description>These are amazing!!!</description>
		<content:encoded><![CDATA[<p>These are amazing!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dashing Dish</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-12174</link>
		<dc:creator>Dashing Dish</dc:creator>
		<pubDate>Wed, 27 Jun 2012 14:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-12174</guid>
		<description>i&#039;m sorry mary, not sure, it worked when i tried.</description>
		<content:encoded><![CDATA[<p>i&#8217;m sorry mary, not sure, it worked when i tried.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mary</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-12136</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 26 Jun 2012 18:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-12136</guid>
		<description>Could you please tell me why I cannot print this recipe, I would really appreciate it.</description>
		<content:encoded><![CDATA[<p>Could you please tell me why I cannot print this recipe, I would really appreciate it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dashing Dish</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-9582</link>
		<dc:creator>Dashing Dish</dc:creator>
		<pubDate>Thu, 24 May 2012 15:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-9582</guid>
		<description>yes! :)</description>
		<content:encoded><![CDATA[<p>yes! :)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sabrina faith</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-9576</link>
		<dc:creator>sabrina faith</dc:creator>
		<pubDate>Thu, 24 May 2012 14:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-9576</guid>
		<description>can i leave out the diced vegetable? would it still come out good?</description>
		<content:encoded><![CDATA[<p>can i leave out the diced vegetable? would it still come out good?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sabrina faith</title>
		<link>http://dashingdish.com/recipe/cheesy-mini-vegetable-frittatas/#comment-9269</link>
		<dc:creator>sabrina faith</dc:creator>
		<pubDate>Wed, 16 May 2012 22:58:41 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=376#comment-9269</guid>
		<description>Does this freeze well???</description>
		<content:encoded><![CDATA[<p>Does this freeze well???</p>
]]></content:encoded>
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