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	<title>Comments on: Frozen Hot Chocolate</title>
	<atom:link href="http://dashingdish.com/recipe/frozen-hot-chocolate/feed/" rel="self" type="application/rss+xml" />
	<link>http://dashingdish.com/recipe/frozen-hot-chocolate/</link>
	<description>Healthy alternatives for the food you crave.</description>
	<lastBuildDate>Tue, 21 May 2013 21:01:32 +0000</lastBuildDate>
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		<title>By: Alicia</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-62562</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Sat, 27 Apr 2013 01:20:36 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-62562</guid>
		<description>I&#039;m having this as I speak and it is great. A great experience for my first ever protein shake! :) Thank you Katie!</description>
		<content:encoded><![CDATA[<p>I&#8217;m having this as I speak and it is great. A great experience for my first ever protein shake! :) Thank you Katie!</p>
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	<item>
		<title>By: Dashing Dish</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-49263</link>
		<dc:creator>Dashing Dish</dc:creator>
		<pubDate>Thu, 07 Mar 2013 17:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-49263</guid>
		<description>Hi Annie!  
High protein foods  take more work to digest, metabolize, and use, which means you burn more calories processing them. They also take longer to leave your stomach, so you feel full sooner and for a longer amount of time.</description>
		<content:encoded><![CDATA[<p>Hi Annie!<br />
High protein foods  take more work to digest, metabolize, and use, which means you burn more calories processing them. They also take longer to leave your stomach, so you feel full sooner and for a longer amount of time.</p>
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		<title>By: Annie Monette</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-49244</link>
		<dc:creator>Annie Monette</dc:creator>
		<pubDate>Thu, 07 Mar 2013 16:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-49244</guid>
		<description>Hi! This was great! But I have probably the dumbest question ever:

Why are high protein shakes so good for you?</description>
		<content:encoded><![CDATA[<p>Hi! This was great! But I have probably the dumbest question ever:</p>
<p>Why are high protein shakes so good for you?</p>
]]></content:encoded>
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		<title>By: Nicole Schauer</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-43088</link>
		<dc:creator>Nicole Schauer</dc:creator>
		<pubDate>Wed, 06 Feb 2013 23:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-43088</guid>
		<description>Just made this for lunch and it was SO good. I think it is my new favorite of your shake flavors... well a close second to the pb maple :) Who knew those diet swiss miss packets were good for more than just a tasty cup of hot chocolate at 10 pm ;)</description>
		<content:encoded><![CDATA[<p>Just made this for lunch and it was SO good. I think it is my new favorite of your shake flavors&#8230; well a close second to the pb maple :) Who knew those diet swiss miss packets were good for more than just a tasty cup of hot chocolate at 10 pm ;)</p>
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	<item>
		<title>By: Dashing Dish</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-17460</link>
		<dc:creator>Dashing Dish</dc:creator>
		<pubDate>Sat, 22 Sep 2012 10:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-17460</guid>
		<description>1 tbs</description>
		<content:encoded><![CDATA[<p>1 tbs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dashing Dish</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-17395</link>
		<dc:creator>Dashing Dish</dc:creator>
		<pubDate>Fri, 21 Sep 2012 01:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-17395</guid>
		<description>Yea! 1 tbs</description>
		<content:encoded><![CDATA[<p>Yea! 1 tbs</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-17359</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 20 Sep 2012 05:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-17359</guid>
		<description>I live in Canada and I don&#039;t think we have Swiss Miss... I have a big thing of diet hot chocolate mix, if I use that how much would I need?</description>
		<content:encoded><![CDATA[<p>I live in Canada and I don&#8217;t think we have Swiss Miss&#8230; I have a big thing of diet hot chocolate mix, if I use that how much would I need?</p>
]]></content:encoded>
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	<item>
		<title>By: Amanda Joseph</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-17258</link>
		<dc:creator>Amanda Joseph</dc:creator>
		<pubDate>Tue, 18 Sep 2012 14:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-17258</guid>
		<description>I used to get these all the time at the local coffee shop, but the calories were killer :) I CANNOT wait to make this! thanks for sharing such a wonderful recipe!</description>
		<content:encoded><![CDATA[<p>I used to get these all the time at the local coffee shop, but the calories were killer :) I CANNOT wait to make this! thanks for sharing such a wonderful recipe!</p>
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	<item>
		<title>By: Sashanna</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-17014</link>
		<dc:creator>Sashanna</dc:creator>
		<pubDate>Mon, 17 Sep 2012 14:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-17014</guid>
		<description>Another delicious shake! I am eating it right now as I write this. I feel so blessed to have stumbled on your website (actually through a google search of cottage cheese in smoothies). I am pregnant with my first and my husband is always concerned that I am not getting enough protein. These are a winner for me because they taste like dessert without all the sugar, and they are so good for me and the baby! Thanks for being super amazing and sharing these!</description>
		<content:encoded><![CDATA[<p>Another delicious shake! I am eating it right now as I write this. I feel so blessed to have stumbled on your website (actually through a google search of cottage cheese in smoothies). I am pregnant with my first and my husband is always concerned that I am not getting enough protein. These are a winner for me because they taste like dessert without all the sugar, and they are so good for me and the baby! Thanks for being super amazing and sharing these!</p>
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	<item>
		<title>By: Trisha</title>
		<link>http://dashingdish.com/recipe/frozen-hot-chocolate/#comment-16556</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Tue, 11 Sep 2012 16:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&#038;p=220#comment-16556</guid>
		<description>This is SO delicious, it seriously tastes just like a Wendy&#039;s Frosty! But sugar free and packed with protein! I love your shake creations!! :)</description>
		<content:encoded><![CDATA[<p>This is SO delicious, it seriously tastes just like a Wendy&#8217;s Frosty! But sugar free and packed with protein! I love your shake creations!! :)</p>
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