Honey-Soy Glazed Salmon

Here's the Dish

The sweet and salty mixture of the honey and soy glaze makes this fish simply delicious! I am not a real seafood lover, but when ‘dressed’ properly, salmon can be just as delicious as chicken. Salmon cooks quickly, and it only takes minutes to whisk up this flavorful glaze…Which allows you to put an impressive dinner on your table in minutes! I suggest doubling the ‘glaze’ and using half to pour over some Asian-style veggies.

Method

The estimated total time to make this recipe is 15-20 minutes.

1

Preheat the broiler to high heat. Line baking sheet with foil and spray with non-stick cooking spray, (or cover with parchment paper).

2

Whisk the honey, soy sauce, stevia, garlic, (and ginger if desired) together in a small bowl. Place the salmon on the baking sheet, and brush both sides of the salmon with the glaze. Season with salt and pepper.

3

Broil for 4 to 5 minutes on one side, then flip and cook an additional 4 to 5 minutes, (or until cooked through). Serve Honey-Glazed Salmon along with side of choice and enjoy!

 

Ingredients

4(4-6-ounce) salmon fillets
2 tbsHoney
2 tbsSoy Sauce (I use low sodium)
1 tspGarlic powder (or 1 garlic clove, minced)
1 pktStevia (or sweetener of choice)
PinchSalt and pepper (or to taste)
Optional:1 tbsp freshly grated ginger

Katie's Tip!

To get the pretty grill marks, simply use a stovetop grill pan and cook for 4-5 minutes each side over medium high heat!

Nutrition Breakdown

4 Fillets
250 Calories per Fillet (based on 6 oz fillets)
7 g Fat
9 g Carbohydrate
9 g Sugar
44 g Protein
10 WWP+*

*Weight Watchers Points per serving

6 Comments

Mary Hruska said:

Just made this glaze and it’s DELICIOUS on salmon. So good!

May 14th, 2012 — 9:10pm  |  Reply

Kim Simpson said:

This was super tasty & SO simple! I’m always looking for a quick way to jazz up salmon and this did not disappoint. We loved it:)

October 23rd, 2012 — 9:39pm  |  Reply

Lena said:

This dish was an instant fave at my house! And I can’t believe how easy it is to make!

Thank you!

January 7th, 2013 — 11:36am  |  Reply

Carolyn Whalen said:

Which oven rack setting do I use – the top or middle? Do I use high or the low setting? Thanks.

February 25th, 2013 — 10:09pm  | 

Josephine Peyton Sturkey said:

hey love! i put this through the ww recipe builder using a total of 16oz of salmon and 4 servings and got 5 ww ppts. just wanted to let ya know that the 10 ww ppts may be a tad off. have a wonderful weekend and thanks for all that you do!

May 3rd, 2013 — 1:41pm  |  Reply

Dashing Dish said:

oh wow… thanks josephine! i’ll check that again! :) xo you too!!!!

May 3rd, 2013 — 2:03pm  | 

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