If a thick, creamy, peanut butter and jelly milkshake sounds delicious to you, then hold on to your seat! This PB&J version of my ‘Dashing Dish Protein Shake‘ is going to rock your world! Eat it with a spoon or sip it with a straw. Now you can have your peanut butter and jelly in a rich & creamy protein packed ‘milkshake’!
In all of my shakes I use DESIGNER WHEY 100% Premium Whey Protein Powder! It tastes awesome, is affordable, and is 100% natural!
This shake is a great meal replacement on a busy morning, or as a post workout snack!
20 Comments
zplus10mom said:
Good morning!
This sounds so good but I can’t have milk products. Do you have any replacement suggestion for the cottage cheese that will still be “milk shakey”? Thanks!
Mary said:
i use frozen bananas in most of my smoothies. the taste isn’t very strong, but it gives the shake an amazing creamy consistency!
Dashing Dish said:
I would recommend frozen banana (1/2) in place of the cottage cheese or Greek yogurt!
Lauren Barnard said:
I put cottage cheese in my green smoothie and everyone at work thinks I’m crazy!! But you’re right it makes it so think and creamy!! I’ve never tried PB2 but have heard lots about it! Might just have to give it a go!
Laurie Wright said:
Another fabulous creation!
Thanks so much! It’s sooooo good!
Lindsey said:
I love the milk jug. Where did you get it?
Dashing Dish said:
thanks lindsey! at the grocery store, milk was in it! :)
Monica said:
Made this one last week. It tasted amazing! I used PB2. Is it the same as peanut butter flour? Thanks and have a great week!
Dashing Dish said:
Yes! Pb flour is the same as pb 2 :)
Amber said:
I make pudding with lactous free milk. Since my youngest daughter is intolerant to dairy and seems to hate tofu. Could I use that in place of dairy in all shakes?
Dashing Dish said:
sure can! :)
Amber said:
Thank you very much :-) This will open up so many new ways to get my family healthy!!!
Carol W said:
Could you use straight peanut butter extract instead of the Peanut Flour? I don’t have the peanut flour, but oddly enough have the extract.
Dashing Dish said:
Yes!
Heather Fowler said:
Oh my goodness! This is my favorite protein shake of all. I made this for some friends and they loved it even more than me! Thanks for all the great recipes!
Ashlee said:
this shake is amazing! i didn’t have jelly on hand, so i just used peanut butter, ice, water, cottage cheese, and the Designer Whey Vanilla Protein mix. The peanut butter drowns out the protein powder so well, i feel i’m eating a treat!!
but i have a question; is it okay to weightlift in the morning, and then have this for lunch in the afternoon? thanks!
xx
Lisa said:
When you add peanut flour is that prepared with water or just the powder?
Dashing Dish said:
Just the flour
Dashing Dish said:
just the powder :)
Olivia Steffen said:
This is soo delicious!!! Thank you so much!!!! :)