Light. Airy. Heavenly. These are just three words that come to mind that would describe this peanut butter protein mousse! Never mind the fact that it has zero grams of sugar, 25 grams of protein, and only 120 calories per serving…all while tasting like it should be on a fancy dessert menu!
This peanut butter protein mousse is the perfect snack, dessert, or post-workout treat! I personally love to make a big batch (about five servings at once), put them in individual jars, and have them for a protein packed snack or treat during the week! If your a peanut butter lover like me, I can guarantee you’ll enjoy this recipe as much as I do!
18 Comments
Heather said:
Hi,
Where do you purchase the peanut flour? I haven’t seen it at my local grocery store.
Thanks.
Dashing Dish said:
amazon :)
Kathi said:
My Trader Joe’s carries peanut flour. I bought some, but never found a recipe that used it until now…
Becca said:
whole foods also carries it
Teresa (Terry) Brandt said:
I just made this..Yummy :)
Lacey said:
This was a very good! However, my batter kept wanting to stick to the side of the blender the instant I turned it on (regardless of the speed). I kept scraping it down, but could never get it fully blended. I put a heaping tablespoon of graham cracker crumbs in the bottom of my cup for the crust. Yum!
Jessica said:
Try using a food processor instead, mine didn’t stick when I did this.
Stephanie said:
Do you have a link for the peanut flour on Amazon? All the one’s I’ve seen seem pricey. I wonder if Trader Joes carries it?
Dashing Dish said:
http://www.amazon.com/Protein-Plus-Roasted-Natural-Peanut/dp/B0052OOYO2/ref=sr_1_2?ie=UTF8&qid=1344628872&sr=8-2&keywords=peanut+flour
Autumn Sprecher said:
Just made this…. DELISH. Took care of the sweet tooth! Thanks, Katie!
Stephanie said:
When I first came across this recipe I was so happy (i love PB) but I didn’t have any peanut flour. Then I came across an email that you sent that said peanut flour is the same as PB2(always have that)so I whipped this up and it was so yummy. These would be good for breakfast, I generally like something lighter but sweet for breakfast. These also have about the same stats as a protein shake, but I’d much rather eat my meals than drink them. :) Thanks Katie for another great recipe!
Rachel said:
I must admit I was skeptical of this recipe – but it’s INCREDIBLE! Love it!! :)
Jessica said:
I was also skeptical of this recipe, but then I tried it and I LOVED it!
Angel Murray-Cotton said:
My kids and I loved this! I’m wondering tho as I look at your recipes like this that call for cottage cheese if I could use tofu instead and it yield the same results? I’m trying to stay away from dairy cause I am slightly intolerant. Do you know anything about replacing cottage cheese with tofu and if it would work in your recipes?
Dashing Dish said:
tofu would work!
Sarie Whitson said:
This is a great idea. Loved it! Thanks!
Jennifer said:
With the graham cracker, Would one “sheet” be 2 servings or 4serving. I just wanted to clarify. Sorry for the silly question.
Dashing Dish said:
one long sheet is 2 servings