If you’re like me and LOVE the taste of pumpkin during the fall season…Then you will LOVE my pumpkin pie milkshake! This ‘milkshake‘ tastes exactly like pumpkin pie in the form of a thick creamy shake! The cinnamon, pumpkin pie spice, and honey teddy graham’s (to resemble the ‘graham cracker’ pie crust), makes you feel like your eating an endless piece of pumpkin pie! This shake also has the added benefits of 30+ grams of protein, is high in fiber, and is low in sugar and simple carbohydrates!
In all of my shakes I use DESIGNER WHEY 100% Premium Whey Protein Powder! It tastes awesome, is affordable, and is 100% natural!
Thank you Laura for the Beautiful Photo! Photo Courtesy of lwphotographics.com
35 Comments
Heather (Heather's Dish) said:
i need this! sounds so amazing!
Missy said:
Oh my! This is almost the exact “recipe” I’ve been using for the past month for my “pumpkin pie cheesecake-smoothies” – except I add about 2 tbsp or so of fat free cream cheese to give a a cheesecake flair (and I did not use Teddy Grahams or cool whip- but it sounds divine!) I am so addicted to these! I use unsweet vanilla almond breeze, vanilla stevia, Jay Robb vanilla protein nd one time I even used fat free ricotta cheese! But my favorite ones use cottage cheese or chobani plain Greek yogurt.
I am so glad to see a real recipe with measurements listed, as I always just guestimate!
Love your blog :)
jennie said:
Katie- with 108 degree weather, and Lilly asking to decorate for Halloween- we need this! After school treat today….looks delish!!! xo
Lisa said:
Making this tonight! Thanks Katie! =)
Kylie said:
oh my gosh this look heavenly! And healthy too, can’t wait to make this!
Emily said:
yummmmmm i can’t get enough of this.
caitlin said:
Just tried this… yum! Thank you for your creative ideas!
Adria said:
This looks awesome! What brand protein powder do you use for your recipes?
Adria said:
Thanks Katie! Can’t wait to make this! :D
Laura said:
This milkshake is divine! I made it this weekend. I took a photo of it that I’d love to send you. What’s your email address?
-Laura
lwphotographics.com
Hannah (mindrunningwild) said:
ooh cottage cheese in a milkshake? bring it ON!
Kristi said:
“1 full tray of ice cubes” This may be a dumb question but how many is that? I have an ice maker in my refrigerator, hence no trays. But what I think of as a tray of cubes would be an awful lot to make only one glassful. This sounds like it would be wonderful. Can’t wait to try it!
K said:
…makes you feel like YOU’RE eating an…
Elise said:
This is YUMMY! Thanks for being open and sharing your recipe.
Vanesss said:
I made this yesterday and it was SO good! Even my picky 10 year old thought it was delicious. I made it this morning with blueberries instead of pumpkin and it was equally as delicious. This will be my new go-to breakfast!
Jennifer said:
This is fantastic. Thanks for sharing with all of us!
Elisia Payne said:
Just have to say how delicious this is! Oh my goodness! I used a small frozen banana in place of ice and added unsweetened vanilla almond milk in place of the water and it was just divine. Thanks for posting so many awesome variations of shakes. I’m working my way through each one. :)
Aailyah Bernier said:
Just tried this, perfectly amazing! I love the use of real pumpkin and it makes SO much! This is great to have during my lunch after a hard day at work!
Stephanie said:
Hi! I have a question about the nutrition information. Does the sugar come from the cookies? I’m limited to approximately 2g of sugar/serving, so I’d hate to not be able to try this!!
Dashing Dish said:
no…its a combo of the pumpkin and other stuff..you could lessen it!
Beth said:
YUM!! I can’t wait to try this!!
Maggie Martel said:
I just made this recipe and thought it was soooo good! I added a tbsp of sugar free butterscotch pudding mix and thought it went really well with the other ingredients.
Leslie said:
Thank you! This was delicious!
jayne said:
wow i just found you website and I am in love with these SHAKES specially this pumpkin one!! DELICIOUS!!
Michelle Moser said:
Oh my goodness! This is to die for! Yum!
Jayme said:
After reading these comments, I thought, “Yea sure how good could it actually taste?” And OMG Wow! It really is good! This year I’ve joined the Pumpkin Cult and will ingest anything that has pumpkin in it during the fall. This shake is absolutely wonderful! Had one for breakfast and liked it so much I had one for dinner with a salad after my workout. Thank you thank you thank you for this! My mother has already asked me to make her one in the morning. I cant wait to try others!!
Angela said:
Let me start by saying that I NEVER leave comments about recipes that I use but, OMG!!! This is amazing! It tastes exactly like pumpkin pie. It tastes like I should feel guilty having this for breakfast but I don’t have to! Breakfast is certainly my weakness when it comes to eating healthy and your recipes, especially this one, have really helped. THANKS!
Katie Farrell said:
haha love u sister!
Katie Farrell said:
Designer Whey, but really any would work! :)
Katie Farrell said:
laura~ awesome! i would love that! :) just click the e-mail link on the side of the website pg! :) thank you!!!
Katie Farrell said:
@ kristi, that is just how much ice i use, bc i like my shakes really thick, and like to eat them with a spoon! :) you can use as many as you want to get the desired thickness you like!