The estimated total time to make this recipe is 5-10 minutes.
Slice off the tops of the tomatoes and set aside. Carve out the inside of the tomatoes, leaving the outside intact.
|1 cup||Chunk style crab meat, picked free of shells 1|
|1/8 cup||Plain lowfat Greek yogurt (or light mayonaise)|
|1/4 cup||Celery, finely chopped|
|1/8 cup||Onion, finely chopped|
|1/2 cup||Roma tomato, diced|
|1/4 cup||Red bell pepper, finely chopped|
|1 tsp||Dried parsley|
|Pinch||Salt & Pepper|
|1 tsp||Red wine vinegar|
|Optional:||2 Large tomatoes for serving|
1 Or imitation crab meat (chunk style). You could also swap the crab with lobster, tuna, salmon, or chicken!
|96||Calories per Serving|
|1 g||Fat per Serving|
|6 g||Carbohydrate per Serving|
|1 g||Fiber per Serving|
|0.5 g||Sugar per Serving|
|16 g||Protein per Serving|
*Weight Watchers Points per serving