Finally a way to enjoy veggies and … best part… it’s quick and easy!!! You can do this with any veggie…brussels sprouts, broccoli, green beans, asparagus, zucchini, etc. And what’s great about it is that it is very inexpensive and easy to make any time of the year because it requires one very accesible ingredient- frozen veggies! However, you can also do this with any fresh veggie, just skip the microwave step!
When your having a craving for french fries try this recipe! It’s warm, salty, and the cheese gets crispy….Mmm!!!! (I even like to dip them in ketchup!!!) Parmesan and herbs make this roasted cauliflower POP in your mouth!
18 Comments
Erin said:
I loved this dish!! Most of the parmesan fell off the cauliflower and burned on the aluminum foil, but the end result was so tasty! Thanks for posting!
Katie Farrell said:
Erin I’m glad you liked it! :) I enjoy it more than french fries personally :) …As for the Parmesan..I usually end up scraping it off the foil and onto my plate of cauliflower :) ..but that is why i generally use parchment paper (I like it better than foil..because everything slides off easily! :)) thanks for sharing!
Kelsy said:
Just made some roasted cauliflower and asparagus! ate almost the whole batch myself…. soo good!
Ana Maria said:
I love cauliflower! This is a great recipe to flavor up cauliflower instead of just steaming it with butter!
Hannah (mindrunningwild) said:
my school makes these but they’re so greasy but yours look healthy just the way they should be!
Christa said:
This is my favorite way to eat cauliflower, but i never tried it with frozen…..I wonder if it tastes any different than fresh?
Missy said:
I only eat cauliflower (or broccoli or any other veg!) roasted now! I dont even want steamed anymore :)
Dana Jenkins said:
Love this recipe, so easy but so good. Thanks again Katie.
Shell said:
Can I use fresh cauliflower?
Amanda said:
made this last night and I loved it! my boyfriend so he’d eat more veggies if I made them like this… haha I think we have a winner!!
Amanda said:
my boyfriend said* oops!
Renee said:
Hi Katie!
Would one serving equal a cup?
thanks!!
Dashing Dish said:
Yes :)
Theresa said:
When you microwave it, what do you put it in? A bowl? Leave it in the bag it comes in? Does it matter?
Dashing Dish said:
either :)
Katie Farrell said:
thats the awesome part frozen doesn’t taste any different christa! it’s just quicker! :) yeah!!!!
Katie Farrell said:
thank you dana for your continued support! :)
Katie Farrell said:
yes of course fresh will work as well! I just use frozen because it’s so much quicker and easier… just wash/cut into florets, and do prep just the same, but the roasting time may be about 15-20 minutes longer! :)