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I want to change lives and hearts.
Would you like to better manage your weight, get a fresh perspective on grocery shopping and cooking, or order an impressive and healthy dish for a special occasion? Dashing Dish Services will help you do just that!
These services include grocery store tours, cooking classes, food delivery, and speaking engagements. To help you in a more personal way, I am also providing health coaching, which will allow me to work with you one on one and help you reach your goals.
The grocery store tours, cooking classes, and food delivery services are being offered to residents living within the Washtenaw County area.
Online Health Coaching ($80.00)
Health Coaching is a service that works with you one on one and is centered around your daily lifestyle. I will work with you to develop a personalized nutrition program to get you started in the right direction and help you learn a new way of life that best suits your needs and goals. I will teach and equip you with the knowledge you need to reach a healthy weight, get fit, and stay that way for life. If you’re interested in jump starting your journey to health and having the accountability of a health coach, this is for you! The goal is to help you to learn the skills and planning strategies needed to live a healthy lifestyle after our month together is complete. Find out more »
Grocery Store Tours ($20 per person)
Achieving a healthy weight begins with selecting the most healthy and nutritious foods at the grocery store. During your grocery shopping tour, I will help you learn how to make the best decisions in your grocery store aisles and teach you how to stock a healthier kitchen. During your tour, I will help you learn how to read nutrition labels, avoid marketing traps, improve nutrient quality and add variety to your diet. Contact me!
Cooking Classes ($25 per person, kids are free)
Join Dashing Dish in the kitchen to learn how to make healthy and tasty foods that will be simple for you to recreate on your own. You will learn how to prepare nutritious recipes for you and your family to enjoy. This will be a fun and hands on experience to further your cooking skills. You will be provided with a complete grocery list and the recipes needed to recreate the meals that we prepare together. These cooking classes can be held at my house or in the comfort of your own home. These classes can be an opportunity for a fun getaway for the girls, a lesson for the kids, or to further your own individual cooking skills. Contact me!
Speaking Engagements (Price Negotiable)
Dashing Dish is a dynamic, knowledgable, and enthusiastic Registered Nurse with experience in teaching individuals how to live a balanced life. Seminar topics can custom tailored according to the audience. Topics include: Balanced Lifestyle, Nutritious Eating, Body Image, Disease Prevention, Healthy Alternatives, Emotional Eating, Healthy Cooking, My Story, Finding Motivation, Eating Disorders, Time Management, etc. Contact me!
Ever wish you had the privilege of eating the delicious food you see featured on Dashing Dish? Now you can! With Dashing Dish's food delivery service, you can provide delicious and healthy food for you, your family, and friends. From a birthday cake for a loved one's birthday to a 5-star meal to impress your family, Dashing Dish will bring food from my home to yours. Contact me!