Snack Time!!!

April 27th, 2010 - Food News


I have to say, I really look forward to my ‘snacks’ every day! There is something about that mid-day ‘mini’ meal that really gives me an energy boost, and gets me ready for my afternoon workouts! (I generally workout with my sister around 5-5:30 pm during the week.)

I also look forward to snacks because they usually don’t require a lot of thought or preparation, and yet they always seem to be pretty satisfying! I generally eat my snack around 2-3pm (or whenever I’m hungry), and they are usually around 150-200 calories.  I also try to incorporate some form of protein and complex carbs/fiber to keep me full until dinner time. So…In honor of ‘Snack Time” I thought I’d share some of my favorite snack ideas! And I’d love to hear some of your favorites too!:)

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