I am so excited to announce our second annual Dashing Dish Spring Shape Up Challenge! The #DashingDishSpringShapeUp will feature 4 weeks of workouts that you will find under the 21 Minute Workout Challenge Category in the workout section of Dashing Dish.
What Can I Expect?
Starting Monday March 5th (although you can join any time), you will have 3 workouts to complete--one upper body, one lower body, and one full body each week for four weeks. All of the workouts for the week will be posted on...
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