I have found that when I am really busy that it’s great to have a quick and easy workout options. Here are some of my favorite ways to get my heart pumping!
One of my favorite ways to get in a quick and enjoyable workout is to take a walk while listening to Joyce Meyers on my I Pod!
Workout videos can be the perfect exercise when you are running short on time. Below is a list of workout videos that I have found to be really motivating and a great at home workout! I strongly...