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It's hard to believe that we are already approaching the end of spring!!! I have to say, spring has always been a favorite season of mine for so many reasons. One of which is the renewal and birth of new life all around us! It is such a depiction of the beauty that God can create even in the midst of what seems to be too far gone or lost!
To me, spring is the ultimate display of how God turns ashes into beauty!
So, before I get into the highlights of this spring over here at Dashing Dish, I...
I grew up in the south eating southern food the southern way. Both sides of my family have weight issues, so I assumed early on that the same would be true for me. I remember writing in my elementary school diary how I wished I could be a normal weight. No one ever taught me how to eat healthy or incorporate physical fitness in my day to day life. For all I knew, eating healthy meant adding more vegetables to your casserole or an apple to your daily routine! After getting married (great...
If I were asked to share everything I have learned over the years about living a healthy lifestyle... it would be summed up into these 10 P's! Here are my top 10 tips to start living, enjoying, and putting a healthy lifestyle into practice!
1. Partner with God: I firmly believe that success in any area of our lives begins when we make the choice to partner with God. I also believe that God is pleased when we look to Him for strength, guidance, and help. We can partner with God by inviting Him...
These videos on Nourishing the Body and Soul will provide you with encouragement and practical knowledge on caring for our bodies God’s way. I hope it encourages and inspires you to get healthy body & soul all while enjoying the journey!
Do hormones ever make you feel like two different people? If hormonal ups and down’s are a challenge for you, you are not alone! The overwhelmingly most common challenges I hear in my interactions with women, both in coaching and life in general, are surrounding hormones. Hormonal changes make it very difficult for many, many women to consistently maintain a healthy lifestyle, but more so, a healthy mind and spirit. If that’s you, I can deeply empathize. Finding peace and learning to cope...
My story, my testimony really, began many years ago before I formed a relationship with Jesus. I was blind to faith and trying to will my way through the turbulent waters of life on my own. Every setback, failure, or struggle, I viewed as my own oversight, never once realizing that by relinquishing control to God I could finally begin to understand my path, see the fruit of my labor, and most importantly realize that I don’t have to go on this journey alone!
The summer of 2010 is when my life...
My mom is truly one of the most amazing women I know. I know many of you can relate because let’s face it, moms give their lives for their children. The main reason that my mom is so special to me is because of her constant life of love that she has displayed to not only our family, but to everyone that crosses her path.
This life of love is displayed in many ways, but one that stands out the most to me is the way that she prays for our family. One of the greatest memories I have of my mom is...
Looking for quick and easy recipes to make for breakfast, lunch, or brunch!? Here are 25 delicious clean eating brunch recipes that you and your family are sure to love!