I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
Have you ever been given an amazing gift or been the recipient of an amazingly kind gesture? Yet, deep inside you were skeptical of the giver’s motivation? Maybe you wondered if there was an ulterior motive? Maybe you wondered why they choose to give you something so extravagant?
If we’re honest, it can be deceivingly easy to feel that way about the gift Jesus offered us on the cross. It just seems too good to be true. A quiet voice whispers to our vulnerable soul, “That can’t be enough to...
Whether you celebrate Easter Sunday with a special breakfast, brunch, dinner, or dessert here are 30 Clean Eating Easter Recipes that are sure to please (and also nourish) a crowd!
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
Have you ever felt like a fake? If you said yes, I can emphatically say, me too. In fact, I felt this way more than I even realized — until recently.
About three months ago I was on a walk. The gift of the gorgeous day was a bit lost on me as I murmured grumbled prayers over a series of physical injuries that were plaguing me. I felt as though every form of exercise, even walking sometimes, was being taken from me. I simply couldn’t understand why the Lord seemed to be stripping away every...
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
Diets Don't Work , (and even if they do, it's never long term)...But Having a Plan that Lays a Whole New Foundation Does! Which is why we created a plan that will help you build a strong and healthy body and not only reach your goals but change your life!
Stronger Together is a unique 6 week program that was designed to help you build a firm foundation of health; Including learning how to have a healthy relationship with food and your body, overcome dieting mindsets, learn effective (and fun)...
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
Often times "living a healthy lifestyle" can feel overwhelming if you feel like you need to change everything overnight; But it really is simply about making one change at a time. What's more is that people often cringe at the thought of change, which is why I always like to recommend a swap instead of a dramatic change.
I find it best to start with 5 simple swaps you can make at a time. Here are my top 5 simple swaps to start living a clean eating lifestyle and improve your health, increase...
