Stronger Together is a 6 week online program that will empower you to transform your life through simple, effective, and sustainable fitness and nutrition strategies. This plan is unique due to the fact that it includes an small group accountability component and weekly challenges to motivate and provide support along the way.
Stronger Together goes below the surface and deals with issues that keep many women in vicious cycles of defeat. Most importantly, Stronger Together is not another...
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
"The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied." Proverbs 13:4
“Do the hard things first.”
Doing the hard things first is a concept I work at both teaching, and modeling to my kids. The truth is, it’s opposite human nature. We naturally tend to gravitate toward the path of least resistance. However, the easy path usually isn't the most fruitful path. The things worth doing most are rarely the easy things. It speaks to the popular motto, “I...
Don't Freeze Up at Meal Time - Reach Into the Freezer Instead!
Let's admit it: we all want to save time and money while still putting healthy and tasty homemade food on the table. But how? I’m going to let you in on a secret: One of the best ways to save time in the kitchen is through freezer meals!
In this freezer meal plan you will have access to:
In case you missed our Facebook Live Announcement Yesterday, we are SO excited to share our FOUR big announcements here at Dashing Dish with you! Here are the latest happenings and things to come at Dashing Dish!
1. The Dashing Dish Cooking Show is being filmed this summer/fall through Cornerstone Christian Television Network, and will be aired in October 2019!
2. The New Dashing Dish Website and App (Android and iPhone) will be launched this coming holiday season!
3. Mark You Calendar! The...
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
“For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty God, The everlasting Father, The Prince of Peace.” Isaiah 9:6
It’s helpful to remember the names of God as we begin the day. The needs we bring in prayer aren’t just something He provides, they’re Who He IS. Whatever need you have or situation you face today, I pray you are comforted by remembering Who holds your every need, prayer,...
Happy Friday Friends! This week I'm going to be sharing my top FIVE current fave breakfast, lunch, dinner, snack, and dessert recipes that I make at least once a week, if not daily! I know it's the Friday FIVE, but I chose two for each category, because let's face it; It isn't easy to narrow down my top five favorite recipes! I hope this list inspires you to try something new; And who knows, they may just become something you have on repeat as well!
2 Favorite Current Breakfasts: Dashing Dish...
I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!
Here is a little bit of an overview on how I meal prep for the week:
Breakfasts: I tend to eat the same type of thing for breakfast. I usually make a batch of something with several servings for Sean and I have for breakfast...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
