I will be the first to admit that even as a trained nurse, and spending almost ten years in the health industry full time, I am always learning new things; Yet the basic foundation of what I know to be true will never change which is this: We will never feel our best until we take care of our bodies the way God designed. Which is why I'm passionate about helping you find a place of balance and learn to fuel your body so you have the energy to fulfill your calling! This is my heart behind Stronger Together, and the very reason I created it! I believe so strongly that the very best version of you begins when you will feel good physically and emotionally; And also when you allow God to fill your cup. It is then that you will feel most fulfilled and that is where the best version of you begins!
I have yet to see anyone feel their best going on a diet, chasing after a fad, or starving themselves trying to lose the last ten pounds. If that sounds familiar and you are ready to get off the diet and restrictive bandwagon that eventually leads to deprivation; The Dashing Dish Stronger Together Program will teach you how to find your best health and nourish your body for life! Every element of ST was designed to form a firm foundation of health; Including how to effectively meal plan, find effective (and fun) ways to move your body to build your metabolism, and teach you how to prepare simple and practical meals that taste delicious so you never feel deprived and help your body thrive!
This program isn't about conforming to a one-size-fits-all mold; But rather empowering you with the tools to become the very best version of YOU! We have seen countless women ditch the diets for good and find lasting health with DD over the years; and you too can be one of them! If you think you are too busy, just remember, if you feel good, everything and everyone in your life will benefit! You are worth it!!! So what are you waiting for!?