There's an aspect to getting free from body image, food, and weight related struggles that many programs fail to address, and it's simply this. Most programs deal with the practical or spiritual side to health, but very few deal with the whole person, spirit, soul, and body. I can speak from experience when I say that that freedom begins on the inside and makes it's way out. If we only deal with the practical, we will eventually revert back to old patterns; And if we only address the spiritual, we will be left feeling helpless on how to implement change that will last.
Three things are the foundational pillars for our Stronger Together Program, which was designed to bring you to a new place of freedom in your journey to health! Freedom begins when we:
- Implement practical tools and create new habits that lead to freedom.
- Learn to renew our mind and find our God given confidence as a daughter of God!
- Become equipped spiritually to fight the battle and join with others so we aren't doing it alone.