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Looking for a unique and thoughtful gift? Give the gift of a Dashing Dish Membership this holiday season! With a meal plan creator, a grocery list builder, thousands of exclusive easy to make clean eating gluten free recipes (with weight watchers points, and full nutrition information), & workouts, a personal recipe box, how-to videos, & plenty more, there's something here for everyone on your list!

Click Here to Learn More About Gifting Options!

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If you are new to Dashing Dish, WELCOME! We have had the privilege of welcoming so many new members to our community and I want to take a moment and say welcome to our newest DD members! Myself and our incredible team are so looking forward to guiding, supporting, and encouraging you in any way we can; but also know that you can join the members community forum (link in the notifications section of your account)where you will find other like minded women who are also very inspiriting as well!...

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Tell us a little bit about yourself!

Hi! I’m Kaci! I presently work full time practicing Family Medicine as a Public Health Physician Assistant. I also hold a bachelor’s degree in Dietetics. I am married and have a “fur-baby,” Tabb, who I would describe as a dog trapped inside a cat’s body! I grew up on a farm in Florida, but moved to the Alabama coast in 2007 and have lived here ever since.

Growing up, I was not what one would call a physically active kid. I enjoyed sports, but outside of the...

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As many of you know, we currently have custom meal plan builder tools, but we also know that sometimes you want a meal plan that is made for you; Which is why we created our NEW Weekly Dashing Dish Pre-Made Meal Plans!!! These meal plans are complete meal plans and grocery lists that can be downloaded and printed off for your use!

There are three meal plans to choose from:

1. Clean Eating Crockpot Meal Plans
2. Clean Eating Quick & Easy Dinners
3. My Personal Weekly Meal Plans

To download the...

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Here at Dashing Dish we are all about making a healthy lifestyle as simple as possible, which means that we like to do as much of the planning and organizing for you with the Dashing Dish Membership!

The Heart Behind the Dashing Dish Membership. The inspiration behind the membership came from a long time dream of mine to create a grocery list and meal plan builder for Dashing Dish. This dream was placed in my heart after growing up watching my incredible hard working mom of three struggle to...

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If you haven't already noticed by now, here at Dashing Dish, we are all about making a healthy lifestyle as simple as possible, which means that we like to do as much of the planning and organizing for you...Which is why we created the Dashing Dish Membership!

The Heart Behind the Dashing Dish Membership. We created the Dashing Dish Membership about one year ago. The inspiration behind the membership came from a long time dream of mine to create a grocery list and meal plan builder for...

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Introducing the all-new Dashing Dish Recipe Box! If you haven't already noticed by now, here at Dashing Dish, we are all about making a healthy lifestyle as simple as possible, which means that we like to do as much of the planning and organizing for you!

This got us thinking, with over 800 recipes (and growing), we knew that we had to come up with a great way to organize your recipes, and make them easy to access...and so we created the Recipe Box feature! Thanks to this new feature, keeping...

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Whether you are new to Dashing Dish, or you have been around for a while, this in depth interview with Katie Farrell, the creator and founder of Dashing Dish will give you an inside look at what Dashing Dish is all about!

What inspired you to create Dashing Dish?

I created Dashing Dish because I wanted to create a place where people could learn how to live a healthy lifestyle without feeling like they had to be on a diet, feel deprived, or eat boring bland food! After years of battling an...

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Click Play on the Video Above for a Full Demo of the New Features!

We just launched some exciting new updates to the Dashing Dish Custom Meal Plan Builder, which is a part of our Dashing Dish Membership! (Hooray!) I wanted to go over some of the new features to make sure you guys don't miss anything! Since launching it in September we have been listening to the feedback from our members and have been hard at work! Since the launch, we have had over 20,000 meals planned and the number is...

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