When it comes to living a healthy lifestyle, there is both a spiritual and physical approach; And I believe that when we address both components together, we will discover the fullness of the healthy life we so greatly desire.
The problem is, in our society today, many of us are juggling schedules with many different demands. Sometimes, even with all the knowledge in the world, it may seem nearly impossible to live out what we know to do. In moments like these, we often want to know, how do I...
