If your life is anything like mine, much of it is spent on the go. When life gets busy it's so helpful to have easy, accessible, portable meals and snacks available to help keep your healthy lifestyle on track. Today, I'm sharing some of my favorite "go-to's" for your on-the-go life.
At least a couple of times a week, protein shakes are my on-the-go breakfast choice. I mix one up right before leaving and pour it into a thermal mug to keep it icy cold. It's quick, easy to take and sip...
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