Discovering that you or your family members have food allergies can feel overwhelming. But, take heart! Food allergies don’t have to keep you from healthy eating, and often times don’t even need to keep you from enjoying the foods you love!
Here, I share some of my favorite tips and substitutions to help you navigate cooking to accommodate food allergies.
My husband and son both have severe egg allergies, so nothing I bake contains eggs. If you need to bake egg-free don’t...