Put everything into a blender and blend until creamy consistency is reached! Top with some toasted coconut, and a few mini chocolate chips if desired. Enjoy!
|1/2 cup||Fat free cottage cheese |
|1 scoop||Protein powder |
|2-4 pkts||Stevia (or 1/4-1 tbs sweetener of choice)|
|5-10||Ice cubes (Depending on how thick you like it, use less for a thinner consistency)|
|1/2-1 cup||Water (Alter this according to desired consistency)|
|1 tbs||Cocoa powder|
|1/4 tsp||Almond extract|
|1/2 tsp||Coconut extract|
 You can't taste the cottage cheese, it just makes the shake thick and creamy. You could also use 1/2 cup Greek yogurt or 1 small frozen banana as a replacement.
 I like Ancient Nutrition Bone Broth protein powder
|Saturated Fat||0 g|
|WWP+: (per serving)||4|
|SmartPoints™: (per serving)||2|
|Freestyle Points: (per serving)||2|