Blueberry Pie Oatmeal Parfait

Here's the Dish

Say “goodbye” to boring oatmeal! This blueberry pie oatmeal parfait tastes like a decadent dessert…For breakfast! It can be made the night before, or in a matter of minutes in the morning, and it makes a great breakfast or snack! The best thing is it truly is as easy as pie to make!


The estimated total time to make this recipe is 5-10 minutes.


Oatmeal Layer: In a small bowl, combine the oats and milk (or water), and microwave for 2-2.5 minutes (or until oats are cooked). Stir in the mashed banana and salt and sweetener. 


Yogurt Layer: In a separate small bowl, combine the yogurt and sweetener together.


Assemble the Parfait: In a mason jar, or bowl, begin to layer the parfait, starting with yogurt layer, then the blueberries, then the oatmeal layer. Continue to layer until all of the ingredients are gone! (I personally did 2 layers of each, but it will vary based on the size of jar/bowl you use). Enjoy immediately, or refrigerate until ready to eat, (or overnight for a quick and easy breakfast the next morning!)


Oatmeal Layer:
1/2 cupOats
3/4 cupAlmond milk (or water)
1/2 mediumBanana
2-4 packetsStevia (or sweetener of choice to taste)
Yogurt Layer:
1/2 cupLow fat plain Greek yogurt
2-4 packetsStevia (or sweetener of choice to taste)
Blueberry Layer:
1/2 cupBlueberries

Katie's Tip!

This breakfast parfait can be enjoyed immediately, or made the night before for a quick and yummy breakfast for the next morning!

Nutrition Breakdown

1 Serving
319 Calories per serving
5 g Fat
55 g Carbohydrate
8 g Fiber
20 g Sugar
17 g Protein
8 WWP+*

*Weight Watchers Points per serving


Cathy Pollak ~ Noble Pig said:

I love the sound of this one! I am an oatmeal lover and this has a great twist on it! Pinned!!

August 6th, 2013 — 11:25am  |  Reply

Christy said:

What other fruit would be good?

August 7th, 2013 — 3:57pm  |  Reply

Dashing Dish said:

strawberries or any other berry

August 9th, 2013 — 8:54am  | 

Jacqui said:

Just threw this together for tomorrow’s breakfast! Overnight oats are all the rage, but I love that your version layers the ingredients like a parfait and uses all the ingredients I normally keep in the pantry and fridge. Awesome recipe as usual!!

August 10th, 2013 — 12:29am  |  Reply

Rachel said:

This sounds delicious. What kind of oats do you use?

August 21st, 2013 — 11:04am  |  Reply

Dashing Dish said:

Old fashioned oats

August 21st, 2013 — 4:43pm  | 

Alyssa said:

Just made this, this morning. It was divine after my 10K run. :) I popped the blueberries in the microwave to melt them and it was perfect!!! I’m seriously amazed by all this amazing food. I’ve been making a dinner every night from here, and have not found one bad one! ^_^ You’re a life saver! I can’t wait for your book to come out and for you to make a healthy sushi recipe ;)

October 8th, 2013 — 6:02pm  |  Reply

Scarlet said:

Turned out absolutely delicious!! :)

October 15th, 2013 — 12:43pm  |  Reply

Monica Quinn said:

Make sure you cover it before you put it in the freezer! I made this last night and didn’t cover it, and now I’m not sure I’ll be able to eat it…

March 8th, 2014 — 12:33pm  |  Reply

Mary said:

Freezer – do you mean the fridge? I didn’t see Freezer mentioned anywhere – and why would you not eat it just because it wasn’t covered?


March 10th, 2014 — 8:01pm  | 

Dashing Dish said:

yes i meant fridge :) thank you!

March 11th, 2014 — 8:09am  | 

Sam Genung said:

Yet another amazing recipe, I LOVED this. Katie your website has literally changed my cooking life…no joke. You are a life saver and I have so much fun trying all of your recipes! Thank you :)

April 2nd, 2014 — 11:47am  |  Reply

Karesse said:

Would I be able to use coconut milk instead of almond milk?

August 20th, 2014 — 10:20pm  |  Reply

Dashing Dish said:

yes :)

August 21st, 2014 — 6:47am  | 

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