Put everything in a blender and blend until smooth and creamy, top with optional toppings if desired. Enjoy!
|1/2 cup||Low fat cottage cheese |
|1 scoop||Protein powder |
|1-3 pkts||Stevia (or 1/4-1 tbs sweetener of choice)|
|5-10||Ice cubes (Depending on how thick you like it, use less for a thinner consistency)|
|1/2-1 cup||Almond milk or skim milk (Alter this according to desired consistency)|
|1 1/2 tbs||Unsweetened cocoa powder|
|1 tbs||Dark chocolate chips |
|1/2 tsp||Xanthan gum  (optional)|
|Tru Whip, Dashing Dish chocolate sauce (for topping) (optional)|
 Cottage cheese may sound strange, but trust me, this is what makes the thick and creamy consistency. You could also swap this out with Greek yogurt or 1/2 frozen banana.
 I like Ancient Nutrition Bone Broth protein powder
 I like Enjoy Life or Lilly's Brand chocolate chips, although cocoa nibs, or any chocolate of your choice will work!
 I like Now Xanthan Gum
|Saturated Fat||3 g|
|WWP+: (per serving)||6|
|SmartPoints™: (per serving)||5|
|Freestyle Points: (per serving)||5|