Cookies and Cream Frozen Pie

Here's the Dish

If you’re like me and you enjoy dessert (especially chocolate, creamy, frozen desserts that are ready in 5 minutes), then you will LOVE this one! I whip this one up when I am need of a dessert that is simple and guaranteed to be loved by all! This dessert takes just 5 minutes to make and can be put in the fridge to firm-up for another 10 (or you can freeze it for a few hours to make it REALLY amazing). It is the most amazingly rich, decadent, ice cream pie… and no one will ever guess that it took you minutes to make, or that it is a lighter dessert!


The estimated total time to make this recipe is 15 minutes - 3 hours.


Whisk the first 5 ingredients together in a large bowl, until everything is well combined. Pour mixture into the pie crust, and smooth out the top.


Pop it in the freezer (or fridge) for 3-4 hours, or until pie filling is thick and frozen to your liking! Top with whip cream if desired and enjoy!!!


1 cupSkim milk (or milk of choice)
1Large package chocolate sugar free instant pudding mix
1 (8 oz) Container light or fat free Cool Whip OR TruWhip (de-thawed)
1 pkg100 calorie oreo crisps, crushed
1Pre-made Oreo pie crust

Katie's Tip!

Try this pie chilled, or frozen!

Nutrition Breakdown

10 Slices
140 Calories per Slice
6 g Fat
27 g Carbohydrate
2 g Fiber
7 g Sugar
2 g Protein
6 WWP+*

*Weight Watchers Points per serving


Liz @ IHeartVegetables said:

I love how simple this is!! AND it’s practically guilt free! (Especially compared to a regular ice cream pie slice!) Thanks for sharing :)

January 12th, 2011 — 1:15pm  |  Reply

Vanessa said:

Yummy! THis sounds like I should make it this Friday and gobble it up by Monday! Love it!!

January 13th, 2011 — 2:14pm  |  Reply

Alycia [Fit n Fresh] said:

This. Is. AWESOME. Thanks for the recipe! :)

January 14th, 2011 — 7:10pm  |  Reply

Jenny said:

Omg what a decadent little pie. Looks amazing!

January 17th, 2011 — 2:40pm  |  Reply

Mackenzie said:

Thank you so much for this recipe! I made it last night for a Valentine’s double date, and it was a hit! Plus my friend with diabetes loved that she could have some. Thank you!

February 15th, 2011 — 12:24pm  |  Reply

Mary Beth said:

Cookies and cream ANYTHING is a winner in my eyes! Yum.

March 17th, 2011 — 11:49am  |  Reply

Ana Maria said:

i have made this a couple of times for my fiances’ “boys nights” and i manage to steal a slice at the start of the night and when i return theres usually none left! and they are all shocked that its fairly healthy!

March 17th, 2011 — 12:47pm  |  Reply

Ashley Marg said:

soooooo good :) i’m a big fan of your recipes, but i get super excited when you post recipes like this–sweet tooth satisfying, health-conscious, simple, and delicious! THANKS!!

March 21st, 2011 — 8:28am  |  Reply

Don Louder said:

I love this! Desert for friends and family in 5 short min. I’m giving this a try tonight, sound to good so won’t need to cross my fingers this time. Low cal all the way even better THANKS. Don

September 1st, 2011 — 8:41am  |  Reply

Julie VerHage said:

I can’t figure out how you got this down to 135 calories per slice. Whenever I get these ingredients, it comes out to around 175 a slice…

April 26th, 2012 — 7:45pm  |  Reply

Dashing Dish said:

your right julie! i re-calculated and it works out to be that with 10 slices! :)

April 26th, 2012 — 8:58pm  | 

Julie VerHage said:

phew, I thought I was making it wrong or something! It turned out great by the way :)

April 27th, 2012 — 3:27pm  | 

Renee said:

could I use a few tablespoons of Oreo pudding mix instead of the Oreo crisps? thanks for the help! :)

May 17th, 2012 — 6:15pm  |  Reply

Dashing Dish said:

sure could!

May 17th, 2012 — 10:03pm  | 

Dashing Dish said:

although you might need to thin it out with a little milk if its too thick :)

May 17th, 2012 — 10:03pm  | 

Libby said:

Hey Katie!! How many oz is the pudding mix?

June 20th, 2012 — 3:26pm  |  Reply

Dashing Dish said:

its the small/regular box vs the large :)

June 20th, 2012 — 8:03pm  | 

Megan said:

AMAZING AND EASY!! After sticking to a strict diet I wanted to treat myself. I was going to add Greek yogurt to add to the nutritional value but I didnt want to kill lol. What do you think about that idea? Half greek yogart and have fat free cool wip (I couldnt find truwip, what is that?)

February 4th, 2013 — 4:35pm  |  Reply

Diana said:

Can you use Almond or coconut milk instead of skim milk???

July 18th, 2013 — 12:33pm  |  Reply

Dashing Dish said:

YES :)

July 18th, 2013 — 4:13pm  | 

Debt Blag said:

140 calories? That’s pretty incredible. Definitely going to try this (Though I may substitute in almond milk). Thanks :)

October 3rd, 2013 — 7:59pm  |  Reply

Katie Farrell said:

Yeah! :) What a compliment! Thanks Mackenzie!

February 15th, 2011 — 6:56pm  |  Reply

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