Place all of the ingredients in the wrap bread and wrap up! Roll wrap in foil to take on the-go (be sure to keep refrigerated or in an insulated lunch bag), or slice down the center and enjoy!
|1||Whole wheat tortilla |
|1/2 cup||Chicken, cooked and diced/shredded |
|2 tbs||Hummus |
|1/2 cup||Fresh spinach or lettuce|
|1/4 cup||Cherry tomatoes, divided in half OR 1/2 medium roma tomatoes, sliced|
|1/4 cup||Cucumber, thinly sliced|
|1/4 cup||Red pepper, cut into thin strips|
|1/4 cup||Red onion, finely diced (optional)|
|Optional:||2 tbs feta cheese|
 I like La Tortilla brand, which are low carb and high in fiber and protein.
 You could use grilled chicken for this, or shredded crockpot chicken. Rotisserie chicken also works.
 I like Oasis or Sabra brand, but you could use any brand under 75 calories per 2 tbs.
|Saturated Fat||1 g|
|WWP+: (per serving)||6|
|SmartPoints™: (per serving)||6|
|Freestyle Points: (per serving)||3|