Wash, dry, and cut the ingredients for the toppings. Find four small-medium jars or Tupperware containers that would work for packing your toppings.
Start by layering the toppings in your medium sized jars, starting with the chicken. Follow with the rest of the toppings in layers, dividing ingredients evenly among the jars. End with the tomato, avocado, and eggs (they are the most tender ingredients), and place the lids on the jars. Divide lettuce evenly among 4 large Tupperware containers, and fill 4 small Tupperware with dressing if desired.
When ready to serve, dump the jar full of ingredients over the large Tupperware with the lettuce. Toss to combine, and serve with dressing if desired.
|8 cups||Romaine Lettuce, chopped (or lettuce of choice)|
|2 cups||Chicken, cooked and chopped |
|2 medium||Red bell peppers (or color of choice)|
|1 medium||Red onion|
|1 cup||Feta cheese (or cheese of choice)|
|3 large||Roma tomatoes, diced|
|2 large||Avocado, pitted and diced|
|2 large||Eggs, hardboiled|
|2 large||Egg whites, hardboiled (or 1 additional egg)|
|Optional:||4 slices center cut bacon, cooked and crumbled|
 I used grilled chicken breast that I had leftover, and cut them into bite size cubes. The shredded crockpot chicken on Dashing Dish also works great, or the breast meat from a rotisserie chicken works if you are short on time!
|Calories per Serving||280|
|Saturated Fat||5 g|
|WWP+: (per serving)||7|
|SmartPoints™: (per serving)||8|
|Freestyle Points: (per serving)||8|