Preheat oven to broil (550 degrees) and line a sheet pan with foil. Spray with cooking spray.
Place chicken on pan. Drizzle dressing and lemon juice over chicken, and toss so chicken is evenly coated. Sprinkle seasonings over the chicken and toss again. Spread chicken out so it is in a single file line on baking pan.
Bake in preheated oven for 18-22 minutes, or until chicken is cooked through (no longer pink in the center of the thickest piece), and is lightly golden on top. Enjoy.
|1.25 lb||Chicken tenders|
|2 tbs||Clean eating salad dressing of choice |
|1 tbs||Lemon juice|
|1 tbs||Seasoning blend of choice |
 I like Garlic Expressions, you could also use garlic infused olive oil, or oil of choice
 I like Mrs Dash or Weber roasted garlic and herb
|Calories per Serving||153|
|Saturated Fat||1 g|
|WWP+: (per serving)||4|
|SmartPoints™: (per serving)||2|
|Freestyle Points: (per serving)||1|