|Calories per Shake||238|
|Saturated Fat||1 g|
|WWP+ (per serving)||6|
 Cottage cheese may sound strange, but TRUST me… this is what makes the ‘MILKSHAKE’ consistency! But, you may also use Greek yogurt in place of the cottage cheese. Also, if you are sensitive to dairy, you can use tofu to get a similar consistency.
 In all of my shakes I use DESIGNER WHEY 100% Premium Whey Protein Powder! It tastes awesome, is affordable, and is 100% natural!
This shake is a great meal replacement on a busy morning, or as a post workout snack!
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