In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid). Top with peanut butter and/or chocolate chips if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
|1 cup||Unsweetened almond milk (or low fat milk of choice)|
|1/2 cup||Plain low fat Greek yogurt (or mashed banana, or applesauce)|
|1/4 cup||Peanut flour (aka PB2) |
|1/4 tsp||Salt (or to taste)|
|2 tbs||Baking stevia or 1/4 cup sweetener that measures like sugar |
|1 cup||Old fashioned oats|
|1/4 cup||Protein powder (or additional oats)|
 You could also use 2 tbs peanut butter. I suggest melting it in the microwave for 15-20 seconds before adding it to the batter. Also note, nutrition will vary if you use peanut butter. When using regular peanut butter, it is 345 calories per serving.
 Or 2-4 pkts stevia, or to taste.
|Calories per Serving||265|
|Saturated Fat||1 g|
|WWP+: (per serving)||8|
|SmartPoints™: (per serving)||7|
|Freestyle Points: (per serving)||7|