Protein Packed S’mores Ice Cream

Here's the Dish

S’mores just scream summer to me…and come to think of it, so does ice cream! So, after a long day at the pool, I decided to create an indulgent ice cream flavor that combined the wonderful flavors of everyone’s two favorite summer treats’! If you enjoy the classic combination of creamy chocolate, ooey gooey marshmallows, and sweet graham crackers, I can promise that you will be a fan of this s’mores ice cream as well!


The estimated total time to make this recipe is 30-35 Minutes.


Combine all of the ingredients (except for the graham crackers) in a blender (or food processor), and blend until smooth.


Pour mixture into ice cream maker. Let the ice cream churn for about 20-25minutes, or until it becomes a firm ‘frozen yogurt’ texture. Scoop ice cream into individual dishes and add the crushed graham cracker over top, or swirl into ice cream if prefer. (You may also add other toppings, if desired).


Serve immediately and enjoy!

Note: You can also scoop ice cream into a Tupperware, and freeze for up to one hour, for a more firm ‘ice cream’ texture. However, don’t let ice cream freeze for longer than one hour, or it will become an ice block!  If it does become harder than you would like, you can always put the Tupperware in the microwave for about 30 seconds to defrost to desired texture!


1 cup Almond milk or skim milk (I used vanilla Almond Breeze)
1 cup Fat free cottage cheese, or plain low-fat greek yogurt
3 tbs Cocoa powder or 3 tbs sugar free chocolate pudding mix
2 tbs Marshmallow fluff OR 2 tbs light cool whip
4 pktsStevia (or 1 tbs sweetener of choice or to taste)
1 Graham cracker square, crushed into fine crumbs
Optional Toppings: fat free whip cream, 10 mini marshmallows, and/or 2 squares hershey’s chocolate, roughly chopped (to garnish).

Katie's Tip!

You can also scoop ice cream into a Tupperware, and freeze for up to one hour, for a more firm ‘ice cream’ texture.

Nutrition Breakdown

2 Servings (1 cup)
160 Calories Per Serving
5 g Fat
20 g Carbohydrate
3 g Fiber
9 g Sugar
16 g Protein
3 WWP+*

*Weight Watchers Points per serving


lisa said:

ugh this looks SOO good! I Im only upset because I do NOT have an ice cream maker :( ive been meaning to get one for a while now,but I looked the other day and it was bout $75! a bit pricy for me, but I mean if Im going to use it I suppose its worth it. once I get one, im SO making this!! :)

July 14th, 2011 — 8:54am  |  Reply

Keelie (SweatEqualsSuccess) said:

Making this tonight! Without an ice cream maker… will let you know how it goes!

July 14th, 2011 — 12:13pm  |  Reply

Rach said:

Mmm… looks yummy!

July 14th, 2011 — 7:47pm  |  Reply

Kathryn said:

I have been finding all sorts of awesome s’mores desert recipes lately, and this one is definitely one of my favorites! I love your ice cream recipe- it’s so unique!

July 15th, 2011 — 8:41am  |  Reply

Charissa said:

I saw this on Food Gawker and I’m like…LOW in calories…nawwww, so I came to check it out and I’m drooling. Your picture looked like it was a 700 calorie ice-cream. Nope! I think I need to be a making this! :)

July 15th, 2011 — 12:58pm  |  Reply

Ellie@fitforthesoul said:

Oh dannnnnng this loooks out of this world Katie! I’d love to make this!! It looks so professional too :)

July 15th, 2011 — 2:51pm  |  Reply

Cara said:

Wow! Smores and Ice Cream are my two favorite summer treats! I’m so glad you combined them in this recipe! I can’t wait to try it!

July 16th, 2011 — 9:02pm  |  Reply

ashley said:

just throwing this out there, if you freeze a sliced banana, then pop it in a blender, it has the same exact consistency as ice cream. i add 2 tsp of cocoa and a tbsp of peanut butter, but you can add whatever you want. a decent alternative if you don’t have an ice cream maker

March 28th, 2012 — 1:06pm  |  Reply

Renee said:

hey Katie
what brand of ice cream maker did you use?

May 25th, 2012 — 4:28pm  |  Reply

Trixie28 said:

Ia the calorie count everything but the optional ingredients?

June 13th, 2012 — 5:23pm  |  Reply

Dashing Dish said:


June 13th, 2012 — 10:33pm  | 

Dashing Dish said:

Yes :)

June 14th, 2012 — 5:43am  | 

Tracey said:

Katie, I love S’mores…is there a way to make this into one of your awesome shake recipes?

June 23rd, 2012 — 10:17am  |  Reply

Katie Farrell said:

lisa, wow, 75 dollars is steep! check out amazon! :)

July 14th, 2011 — 9:13am  |  Reply

Katie Farrell said:

Thanks so much Kathryn! What a great compliment! :)

July 15th, 2011 — 9:32am  |  Reply

Katie Farrell said:

hahahah thanks ellie! so much! :)

July 15th, 2011 — 7:48pm  |  Reply

Katie Farrell said:

wow…now this is the ultimate compliment in my opinion charissa thank you!!! :)

July 15th, 2011 — 7:48pm  |  Reply

Katie Farrell said:

i so agree cara! i think i’ve had ice cream at least 1,000 times this summer! :) this is my favorite way to have it (in place of a snack) because the protein keeps me full and i feel like i’m having a devine treat! :)

July 17th, 2011 — 3:41am  |  Reply

Katie Farrell said:

yes! Yum, love that recipe too ashley! thanks for sharing!

March 28th, 2012 — 1:20pm  |  Reply

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