Put everything into a blender and blend until creamy. Add more or less milk and/or ice until desired consistency is reached! Enjoy!
|1/4 cup||Low fat cottage cheese |
|1/2 cup||Frozen raspberries|
|1 tsp||Unsweetened cocoa powder|
|1 tbs||Chocolate chips of choice|
|2-3 pkts||Stevia (or sweetener of choice) to taste|
|1/2 cup||Unsweetened almond milk (or milk of choice)|
|5-10||Ice cubes (or to desired consistency)|
 You can't taste the cottage cheese, it just makes the shake thick and creamy. You could also use 1/2 cup Greek yogurt or 1 small frozen banana as a replacement.
|Calories per Serving||162|
|Saturated Fat||4 g|
|WWP+: (per serving)||4|
|SmartPoints™: (per serving)||6|
|Freestyle Points: (per serving)||6|