Skinny Layered Pizza Dip!

Here's the Dish

I started thinking about great Superbowl recipes, and I thought of three things; pizza, nachos, and buffalo wings. In an effort to combine two of the three, I thought of making pizza nachos, although, I wanted something I could make in advance so I wasn’t in the kitchen all day, and therefore missing time with family. After giving it some thought, I decided to do ‘spin’ on pizza nachos, without actually putting the toppings ON the chips..I came up with a dip that can be made a day or two before that can be served with baked chips or veggies of your choice! Enjoy!


The estimated total time to make this recipe is 30-35 minutes.


Preheat oven to 350 degrees. Spray a 9-inch pie plate, (or a 9×13 baking pan) with cooking spray.


In a medium bowl, mix together the ingredients for the first layer. Spread first layer in the prepared baking dish.


On top of the first layer, follow by spreading each ingredient in second layer (in order) over cream cheese layer. Start by spreading pizza sauce, followed by mozzarella, green pepper, pepperonis, and ending with Italian seasoning and olives (if desired).


Bake for 25-30 minutes, or until cheese is melted and bubbly.



Layer 1:
1 (8 oz) pkgFat free cream cheese, softened 1
1/4 cupLow fat plain Greek yogurt
1/4 cupLow fat cottage cheese (or additional 1/4 cup Greek yogurt)
1/2 tspGarlic powder
1/2 tsp Italian seasoning
2 tbs Grated parmesan cheese
Layer 2:
1 cup Pizza sauce
3/4 cupMozzarella cheese
1/4 cupGreen bell pepper, finely chopped (or mushroom or pizza topping of choice)
1/8 cupMini turkey pepperonis (or regular size turkey pepperoni, cut into quarters)
Optional Toppings: 1/2 tsp Italian seasoning, 1/4 cup chopped olives

1 Or 1 cup low fat cottage cheese, pureed in a blender or food processor until smooth. If using cottage cheese instead, leave out parmesan cheese, as it would be too salty!

Katie's Tip!

This recipe can be made a day or two before! Just prepare it, and cover with plastic wrap before baking it. Store it in the fridge until ready to serve. Bake just before serving for a piping hot and fresh dip that is sure to please!

Nutrition Breakdown

12 Servings (each serving about 1/4 cup)
63 Calories per Serving
2 g Fat
4 g Carbohydrate
0.5 g Fiber
1.5 g Sugar
7 g Protein
2 WWP+*

*Weight Watchers Points per serving


Carla said:

Yummy! My hubby is not a cook and he did this by himself. I think he was quite proud. Whole family likes it. I haven’t tried a recipe I didn’t like. Thanks!

February 3rd, 2013 — 5:54pm  |  Reply

Lindsay said:

This was so good!!! It was the hit at our super bowl party! It was the only thing we didn’t have leftovers of!!! =)

February 4th, 2013 — 2:11pm  |  Reply

Hana said:

That looks so good! Can’t wait to make and try it! Thanks for posting it.

March 20th, 2013 — 7:20pm  |  Reply

Celena said:

I made this for a party at work and everyone in the office was swarming around it…..It didn’t even last until 10am!! They requested me to make for the next party and asked for the recipe along with it!!! SOOO good!

October 24th, 2013 — 9:17pm  |  Reply

Julie said:

I love this recipe and so does everyone else! This is my go to dip for every football Sunday or social gathering and it is always the first dish to go!

January 26th, 2014 — 8:35am  |  Reply

Allison Schlupp said:

I made this yesterday and forgot the pizza sauce. still AMAZING. a guy at the bbq said “i saw you putting all of those ingredients together and was like… ew but this is DELICIOUS” it got rave reviews will be making again!

April 27th, 2014 — 12:18pm  |  Reply

Bonnie Traynor said:

I can’t wait to make this for our church small group. They will gobble it right up!

October 3rd, 2014 — 6:32pm  |  Reply

Brenda said:

Katie how do you make your baked chips? This looks so yummy! I am going to make it for an office party.

January 29th, 2015 — 10:44am  |  Reply

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