- Log In
|WWP+ (per serving)||7|
|Calories per Serving||279|
|Saturated Fat||4 g|
 Cottage cheese may sound strange, but TRUST me… this is what makes the ‘MILKSHAKE’ consistency! Also, if you are sensitive to dairy, you can use frozen banana to get the same consistency!
 I use Designer Whey Protein powder. It has 100 calories per scoop.
 You can get xanthan gum from most grocery stores in the gluten free section! Just a pinch of it makes your shake so thick and creamy!
This shake is a great meal replacement on a busy morning, or as a post workout snack!
With the Dashing Dish Membership, you can add this recipe—and hundreds of others—to your own personal meal plan!