Wonton Chips

Here's the Dish

I love adding different textures to my food, so I’m always trying to create new things to go on salads, to use in sandwiches, or to pair with dips! Whether you’re craving sweet or salty, these wonton chips are sure to ‘hit the spot’ depending on which ones you decide to make! These chips would be great crumbled over a salad, served along side your favorite dip, or even as a healthier alternative to regular potato chips!


The estimated total time to make this recipe is 15-20 Minutes.


Preheat oven to 400 degrees. Line baking sheet with parchment paper, or foil sprayed with non-stick cooking spray.


Lay wonton wrappers out individually on baking sheet. Sprinkle with toppings of choice, (according to which crisps you are making).


Bake for 10-15 minutes, or until wontons have crisped, and become lightly golden brown. Remove from the oven, let cool completely on baking sheet, and enjoy! Store in an airtight container!


Parmesan Chips:
10Wonton wrappers
PinchParmesan cheese
PinchSeasoning of choice (I used a blend of dried onion, garlic and sea salt)
Cinnamon & Sugar Chips:
10Wonton wrappers
PinchStevia (or sweetener of choice)

Nutrition Breakdown

4 Servings (5 wonton chips)
100 Calories Per Serving
1 g Fat
23 g Carbohydrate
1 g Fiber
0 g Sugar
4 g Protein
1/2 WWP+*

*Weight Watchers Points per serving


meghan said:


July 9th, 2011 — 9:27am  |  Reply

lisa said:

these look so good! you are so creative, seriously you need to write a book! Id buy it :)
im soooo trying the cinnamon sugar variety!!!!

July 9th, 2011 — 9:38am  |  Reply

VeggieGirl said:

Oooh, crispy deliciousness!

July 10th, 2011 — 6:12am  |  Reply

Jennifer (Delicieux) said:

Wow, what a great idea!! I love the idea of wonton chips and it’s great you can easily customise your own flavours. Both your sweet and savoury version sound great. :D

July 11th, 2011 — 3:00am  |  Reply

alex said:

these look great! I love how you can make them sweet or savory. I would love them with dip!

July 11th, 2011 — 9:21am  |  Reply

katie said:

yumm katie these look awesome!
you and your husband are such an amazing couple- thanks for setting such a godly and humble example!!!
you ROCK!

July 12th, 2011 — 9:33am  |  Reply

Sophie said:

Hi! Just stumbled across your blog and I LOVE IT! I love the fact that you share recipes that don’t kill our health.. lol and still seem delicious. Awesome idea of posting the calories at the end!

December 18th, 2011 — 12:43pm  |  Reply

Kristen said:

These look so yummy! I made them and unfortunately they completely burned after just 9 minutes. Not sure why…will have to try them again later. I’m sure they will taste great though!

May 1st, 2012 — 12:18pm  |  Reply

Dashing Dish said:

sorry to hear that kristen! all ovens are different! try cooking for less time! :)

May 1st, 2012 — 12:46pm  | 

Jacqueline Franco said:

I only cook mine for about 8 minutes and they turn out perfect everytime!

January 3rd, 2013 — 2:25pm  | 

Jacqueline said:

I loved these!
The only question I have is that mine turned out almost double the size of yours because I used regular wonton wraps. Did you buy them mini? or did you cut them?
Please help!


June 4th, 2012 — 4:20pm  |  Reply

Dashing Dish said:

you may have bought egg roll wrappers, those will still work, just cut them with a knife or pizza cutter before baking!

June 4th, 2012 — 4:23pm  | 

Ashleigh Mann said:

What is considered as 1 serving? As in how many chips? Thanks!

June 4th, 2012 — 6:02pm  |  Reply

Dashing Dish said:

1 chip with parm is 20 cals 1 chip without parm is 15

June 4th, 2012 — 6:07pm  | 

Josianne said:

I am so making this for the weekend. I have ben cracing chips for quite some time, I am so glad i’ve found this! Thank you! :)

July 24th, 2012 — 1:15pm  |  Reply

jacquie said:

how many chip are a serving i need to know i am on Weight Watchers

August 23rd, 2012 — 2:36pm  |  Reply

Jacqueline Franco said:

I just experimented with these and made a Peppermint Mocha and a Pumpkin Spice flavour and they were amazing!
All I did for the Peppermint Mocha ones was put a bit of International Delight York Peppermint Patty liquid coffee whitener into a bowl, dipped my finger in and put it on top. Then because I had leftover crushed candy cane from Christmas I put that on top and sprinkled cocoa powder, yummy!
I did the same for Pumpkin Spice except used a Pumpkin Spice liquid coffee whitener and sprinkled pumpkin pie spice on top.

Thanks for the recipe, and idea Katie!

January 3rd, 2013 — 2:23pm  |  Reply

Michaela said:

awesome! i have some won ton wraps in my fridge left over from another recipe i tried & was just wondering what i was going to do with them. i’m making these tonight!

January 16th, 2013 — 12:17pm  |  Reply

Kaycee Strickland said:

These are amazing! My whole family loved them even my 3 year old niece! Such a great alternative to potato chips:)))

January 16th, 2014 — 9:22pm  |  Reply

Katie Farrell said:

thank you lisa! what a compliment! :)

July 9th, 2011 — 11:47am  |  Reply

Katie Farrell said:

thanks meghan! i try to make only what i know i want to eat at the time, so i wont go overboard, they are soooo tasty! :)

July 9th, 2011 — 11:48am  |  Reply

Katie Farrell said:

thanks alex! :)

July 11th, 2011 — 10:44am  |  Reply

Katie Farrell said:

Thanks Katie! :) xoxo

July 12th, 2011 — 1:32pm  |  Reply

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