Wonton Chips

Here's the Dish

I love adding different textures to my food, so I’m always trying to create new things to go on salads, to use in sandwiches, or to pair with a dip! Whether you’re craving sweet or salty, these wonton chips are sure to ‘hit the spot’ depending on which ones you decide to make! These chips would be great crumbled over a salad, served along side your favorite dip, or even as a healthier alternative to regular potato chips!


The estimated total time to make this recipe is 15-20 Minutes.


Preheat oven to 400 degrees. Line baking sheet with parchment paper, or foil sprayed with non-stick cooking spray.


Lay wonton wrappers out individually on baking sheet. Sprinkle with toppings of choice, (according to which crisps you are making).


Bake for 10-15 minutes, or until wontons have crisped, and become lightly golden brown. Remove from the oven, let cool completely on baking sheet, and enjoy! Store in an airtight container!


Parmesan Chips:
10Wonton wrappers
PinchParmesan cheese
PinchSeasoning of choice (I used a blend of dried onion, garlic and sea salt)
Cinnamon & Sugar Chips:
10Wonton wrappers
PinchStevia (or sweetener of choice)

Nutrition Breakdown

4 Servings (5 wonton chips)
100 Calories Per Serving
1 g Fat
23 g Carbohydrate
1 g Fiber
0 g Sugar
4 g Protein
1/2 WWP+*

*Weight Watchers Points per serving


meghan said:


July 9th, 2011 — 9:27am  |  Reply

lisa said:

these look so good! you are so creative, seriously you need to write a book! Id buy it :)
im soooo trying the cinnamon sugar variety!!!!

July 9th, 2011 — 9:38am  |  Reply

VeggieGirl said:

Oooh, crispy deliciousness!

July 10th, 2011 — 6:12am  |  Reply

Jennifer (Delicieux) said:

Wow, what a great idea!! I love the idea of wonton chips and it’s great you can easily customise your own flavours. Both your sweet and savoury version sound great. :D

July 11th, 2011 — 3:00am  |  Reply

alex said:

these look great! I love how you can make them sweet or savory. I would love them with dip!

July 11th, 2011 — 9:21am  |  Reply

katie said:

yumm katie these look awesome!
you and your husband are such an amazing couple- thanks for setting such a godly and humble example!!!
you ROCK!

July 12th, 2011 — 9:33am  |  Reply

Sophie said:

Hi! Just stumbled across your blog and I LOVE IT! I love the fact that you share recipes that don’t kill our health.. lol and still seem delicious. Awesome idea of posting the calories at the end!

December 18th, 2011 — 12:43pm  |  Reply

Kristen said:

These look so yummy! I made them and unfortunately they completely burned after just 9 minutes. Not sure why…will have to try them again later. I’m sure they will taste great though!

May 1st, 2012 — 12:18pm  |  Reply

Dashing Dish said:

sorry to hear that kristen! all ovens are different! try cooking for less time! :)

May 1st, 2012 — 12:46pm  | 

Jacqueline Franco said:

I only cook mine for about 8 minutes and they turn out perfect everytime!

January 3rd, 2013 — 2:25pm  | 

Jacqueline said:

I loved these!
The only question I have is that mine turned out almost double the size of yours because I used regular wonton wraps. Did you buy them mini? or did you cut them?
Please help!


June 4th, 2012 — 4:20pm  |  Reply

Dashing Dish said:

you may have bought egg roll wrappers, those will still work, just cut them with a knife or pizza cutter before baking!

June 4th, 2012 — 4:23pm  | 

Ashleigh Mann said:

What is considered as 1 serving? As in how many chips? Thanks!

June 4th, 2012 — 6:02pm  |  Reply

Dashing Dish said:

1 chip with parm is 20 cals 1 chip without parm is 15

June 4th, 2012 — 6:07pm  | 

Josianne said:

I am so making this for the weekend. I have ben cracing chips for quite some time, I am so glad i’ve found this! Thank you! :)

July 24th, 2012 — 1:15pm  |  Reply

jacquie said:

how many chip are a serving i need to know i am on Weight Watchers

August 23rd, 2012 — 2:36pm  |  Reply

Jacqueline Franco said:

I just experimented with these and made a Peppermint Mocha and a Pumpkin Spice flavour and they were amazing!
All I did for the Peppermint Mocha ones was put a bit of International Delight York Peppermint Patty liquid coffee whitener into a bowl, dipped my finger in and put it on top. Then because I had leftover crushed candy cane from Christmas I put that on top and sprinkled cocoa powder, yummy!
I did the same for Pumpkin Spice except used a Pumpkin Spice liquid coffee whitener and sprinkled pumpkin pie spice on top.

Thanks for the recipe, and idea Katie!

January 3rd, 2013 — 2:23pm  |  Reply

Michaela said:

awesome! i have some won ton wraps in my fridge left over from another recipe i tried & was just wondering what i was going to do with them. i’m making these tonight!

January 16th, 2013 — 12:17pm  |  Reply

Kaycee Strickland said:

These are amazing! My whole family loved them even my 3 year old niece! Such a great alternative to potato chips:)))

January 16th, 2014 — 9:22pm  |  Reply

Brenda t said:

I made the cinnamon/sugar ones for a party a couple of years ago & have since many times, they are always a hit and don’t last long. I cut the wrappers in half.

August 12th, 2015 — 12:22pm  |  Reply

Katie Farrell said:

thank you lisa! what a compliment! :)

July 9th, 2011 — 11:47am  |  Reply

Katie Farrell said:

thanks meghan! i try to make only what i know i want to eat at the time, so i wont go overboard, they are soooo tasty! :)

July 9th, 2011 — 11:48am  |  Reply

Katie Farrell said:

thanks alex! :)

July 11th, 2011 — 10:44am  |  Reply

Katie Farrell said:

Thanks Katie! :) xoxo

July 12th, 2011 — 1:32pm  |  Reply

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