To prepare the granola, preheat the oven to 350 degrees, and line a baking pan with foil and spray with cooking spray or parchment paper. mix all of the ingredients for the topping in a medium bowl until a crumbly mixture forms. Spread granola on baking sheet in a thin layer. Bake 20-25 minutes, tossing once during the baking process. Remove from the oven and let cool completely.
To make the yogurt parfaits, sweeten the yogurt to taste and pour 1 cup of yogurt in each of the four containers. Divide 1/4 cup of each of the berries among the containers, followed by 1/4 of the granola. (Note: If you are not eating them right away, store granola in a separate ziplock bag to pour over yogurt just before eating).
Cover and refrigerate until ready to enjoy. Take it with you on the go, pack in a lunch, or enjoy immediately.
|4 cups||Plain low fat Greek yogurt|
|1 cup||Strawberries |
|1 cup||Blueberries |
|1/4 cup||Sweetener (optional, or to taste)|
|Low Sugar Granola |
|1/2 cup||Almond flour/meal|
|3/4 cup||Old fashioned oats|
|1/4 cup||Baking stevia (or 1/2 cup sweetener that measures like sugar)|
|1/2 tsp||Cinnamon (optional)|
|3 tbs||Honey or low sugar maple syrup|
|1/4 cup||Chopped almonds or pecans |
 Or berry/fruit of choice
 Or 2 cups of your favorite granola
 Or nut of choice
|Calories per Serving||314|
|Saturated Fat||2 g|
|WWP+: (per serving)||7|
|SmartPoints™: (per serving)||10|
|Freestyle Points: (per serving)||7|