I really liked this meal plan! I have two little kids, and they loved it, as did my husband! The amount of food left me and my family satisfied, and yet it was at a great calorie range that allowed my husband and I to control our portions. I felt that the meal plan was realistic to my everyday lifestyle. Mornings are rushed and chaotic with my family, so the shake idea was great because its quick and easy to throw together and you can eat it on the run. I felt that the amount of money spent at the grocery store was very reasonable, and I actually found that I saved money by not buying things I didn’t need. In addition to the fact that no food went to waste! The food prep was easy, and the additional resources such as alternative breakfasts/snacks/ and dessert options were a great idea and really helpful! Especially if I didn’t want a shake one morning I could substitute it with something else. Overall, I saved time, money, and had a happy healthy family! Thank you!!!